BELINDY BONSER, LCSW, OR | Psychotherapist

About BELINDY BONSER

Focus areas

Anger Management

Behavioral Therapy

Stress Management

Anxiety

Borderline Personality Disorder (BPD)

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Dissociative Disorder

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Internal Family Systems (IFS)

Narrative

Mindfulness-Based (MBCT)

Prolonged Exposure Therapy

Play Therapy

Identity

Gender

Female

Ethnicity

Indigenous American or Alaska Native

Languages spoken

English

Getting to know BELINDY BONSER

Hi there, I'm Belindy! I'm an Oregon Licensed Clinical Social Worker. I provide compassionate, trauma-focused therapy for adults facing anxiety, depression, grief, substance use, major life changes, or the effects of difficult experiences. You do not have to carry everything alone. My focus I work with adults who feel overwhelmed, stuck, disconnected, or weighed down by trauma, anxiety, depression, grief, substance use, relationship challenges, or major transitions. I especially welcome Indigenous clients, veterans, and people affected by incarceration or reentry. My approach My approach is trauma-informed, strengths-based, culturally responsive, and collaborative. I draw from CBT, motivational interviewing, solution-focused, narrative, attachment-based, and mindfulness approaches, tailoring care to your needs, values, culture, and pace. My communication style My style is warm, direct, respectful, and down-to-earth. I listen without judgment, explain things in clear language, and welcome honest feedback. I will gently challenge patterns that may be holding you back while ensuring you feel heard, safe, and supported. My journey to mental healthcare My path began with psychology and led to clinical social work through my work in crisis services and veteran support, along with training in addiction recovery and trauma. These experiences inspired me to help people feel truly heard, heal with dignity, and regain hope. My goals for you We will identify what matters most to you, turn it into realistic and measurable goals, and choose practical steps that fit your life. We will regularly review your progress, recognize your strengths, adjust what is not working, and build skills you can use between sessions. Our first session Our first session is a relaxed conversation about what brought you to therapy, what you have been experiencing, what is important to you, and what you hope will change.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Oregon

Education and training

The University of Texas Rio Grande Valley, Master's in Social Work

NPI number

1942622782

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Frequently asked questions

How soon can I make an appointment with BELINDY BONSER?

Generally, BELINDY BONSER has appointments available on Zocdoc within 1 week. You can see BELINDY BONSER's earliest availability on Zocdoc and make an appointment online.

Is BELINDY BONSER accepting new patients?

BELINDY BONSER generally accepts new patients on Zocdoc. You can see BELINDY BONSER's earliest availability on Zocdoc and schedule an appointment online.

Does BELINDY BONSER accept my insurance?

Choose your insurance plan to verify if BELINDY BONSER is in-network.

Can I make an appointment with BELINDY BONSER online?

Yes, you can make an appointment online with BELINDY BONSER using Zocdoc. It’s simple, secure, and free.

What practice does BELINDY BONSER work with?

BELINDY BONSER works with Rula Health - Oregon.

What are common reasons for patients to see BELINDY BONSER?

BELINDY BONSER frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for BELINDY BONSER on their profile.