What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Berk really has helped me better understand myself and improve my relationships. He is nice and always makes me think deeper than I would otherwise, which is so important. Definitely reach out to Berk!!!!”
DSLess than 1 year ago
“As a man, I have struggled to find a therapist that I want to see. I have been to a few different therapists sporadically through the years. Berk is the first who has helped me get comfortable to talk about my feelings or even think about them.
In about 6 months that I have been seeing Berk I already feel a substantial difference, and I truly realize it when people around me notice something different about me. They don’t know I’m in therapy, but I know it’s because of it. And it’s because Berk has been able to guide me through this.”
BHLess than 1 year ago
About Berk Milnarik
Focus areas
Anxiety
Intergenerational Trauma
Psychological Trauma
Attention-Deficit / Hyperactivity Disorder (ADHD)
Men's Mental Health Issues
Transgender Care
Borderline Personality Disorder (BPD)
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Coaching
Existential
Identity
Gender
Transgender MaleSexuality
QueerLanguages spoken
English
Getting to know Berk Milnarik
[I DO NOT accept insurance at this time.] Amidst times that may feel dark, overwhelming, or lacking vitality, anxiety and dissociation can manifest in many ways that feel fragmenting and harmful to the self and body. We can be strongly defended against our unconscious wishes, fantasies, and unmet needs. How and why we behave, think, get stuck, or feel fear, love, shame, and joy are layered with so much meaning. Together, we may find ways to build resilience, take steps toward action, foster self-awareness, cultivate fulfilling connection, and nurture a sense of wholeness.
I hold a Master’s degree in Counseling Psychology and Psychological Services from the California Institute of Integral Studies. My therapeutic approach is non-judgmental, relational, psychodynamic, and attachment-based. I value and strive to always hold clients within a greater context regarding systemic oppression and colonization, the family system, trauma history, and one’s current life circumstances. I love working with people from a wide and diverse range of backgrounds.
I offer psychotherapy primarily to adults as well as couples. Some of my specialty areas include anxiety, developmental, intergenerational, and complex trauma, queer identity, masculinity, relationship issues, existential distress, and spiritual integration. I bring my full curiosity to our work and am humbled to be a part of your healing journey.
What should a new client know about working with you?
I believe in therapy and the transformative power of this work- which means I believe in your capacity to change, grow, and heal. I weave together different strategies to support you effectively such as both practical tools to overcome anxiety and dissociation as well as an in-depth exploration into your life, values, and struggles, and goals.
Matters most difficult to talk about are encouraged and held carefully in my practice. You need a space where you can address, explore, and process your private, internal thoughts and emotional undercurrent that is present for you day-to-day. If left untended, this is where you will experience mental health symptoms like anxiety, isolation, and depression.
I love working with people from a wide and diverse range of backgrounds- exploring themes such as masculinity, queer identity, stress related to your job or personal life, relationship issues, existential distress, and spirituality. I bring my full curiosity and energy to our work and am eager to support you on your path to change and feeling more grounded.
What is your typical process for working with clients?
We will begin by diving in to what exactly is coming up for you as well as getting a better understanding of your history of symptoms and family history. We can go at your own pace and focus on getting comfortable.
Berk Milnarik, LMHC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $175 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I currently DO NOT accept insurance. I can provide you with a monthly superbill (itemized receipt of services) that you can submit to your insurance company for possible reimbursement depending on your plan. I do reserve some sliding scale slots which we can discuss in your initial appointment.
Education and background
Practice names
Education and training
- California Institute of Integral Studies, Master's in Counseling Psychology and Psychological Services
NPI number
1609467976
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Berk has been a great supportive intuitive therapist who has helped me during some of the hardest times of my life.
More than 1 year agoAS
Berk really has helped me better understand myself and improve my relationships. He is nice and always makes me think deeper than I would otherwise, which is so important. Definitely reach out to Berk!!!!
Less than 1 year agoDS
As a man, I have struggled to find a therapist that I want to see. I have been to a few different therapists sporadically through the years. Berk is the first who has helped me get comfortable to talk about my feelings or even think about them.
In about 6 months that I have been seeing Berk I already feel a substantial difference, and I truly realize it when people around me notice something different about me. They don’t know I’m in therapy, but I know it’s because of it. And it’s because Berk has been able to guide me through this.
Less than 1 year agoBH
I think Berk does a great job challenging me and getting me to think differently about things. He has helped me a lot with so much stress and anxiety. He is reliable and consistent with appointments.
More than 1 year agoRS
Berk is an exceptional therapist. His warm and supportive demeanor, coupled with his genuine curiosity, creates an environment conducive to exploration and understanding. His insightful nature allows him to grasp the complexities of my mental health challenges with remarkable clarity. I highly recommend entrusting your care with Berk.
More than 1 year agoYA
Berk is a gentle, compassionate therapist who made me feel heard and understood. They gave me tools to help manage my anxiety and supported me in processing trauma so that I could move through it. Highly recommend!
More than 1 year agoKM
Berk is my favotire therapist I think they are committed to their work and always show up for me. Berk challenges me and helps me and I think they are a great person and trustworthy person.
More than 1 year agoPM
Berk has guided me through so much. They have wisdom, compassion, and a capacity to hold so much heaviness and perspective. They especially helped me with anxiety and relationship issues causing me a lot of distress. I highly recommend reaching out to them for support!
More than 1 year agoJC
Berk is wonderful. Their calm, grounded presence helped me feel comfortable sharing stuff that I normally don't share with others. They had great practical tips for getting me un-stuck and helped me work through some thorny stuff.
More than 1 year agoKM
Berk was consistent, caring, and skilled in our work. I felt seen and understood by them and appreciated how collaboratively they worked with me on my treatment needs.
More than 1 year agoMS
Berk has been my therapist for a long time now and I cannot say enough wonderful things about them and their ability to help me grow and work through the ups and downs of life.
Berk takes time to understand my background and hopes for the future to then offer both warm support as well as constructive feedback. I've seen therapists in the pst that struggle to offer tangible takeaways and that has not been the case here. I also appreciate that I'm able to develop an actual relationship with Berk rather than it just be like talking to a robot/AI who is asking me the same questions every week. Exceedingly rare!
For reference, I am a late-twenties male who works in the startup world and feel grateful to have found a therapist who can bring in/understand different perspectives that contribute to growth.
More than 1 year agoGM
Berk is a wonderful therapist. Their warmth made me feel immediately at ease and their compassionate insight helped me gain awareness of my patterns so I could change them. Highly recommend!
More than 1 year agoKM
Less than 1 year agoInitials hidden
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
How soon can I make an appointment with Berk Milnarik?
Generally, Berk Milnarik has appointments available on Zocdoc within 1 week. You can see Berk Milnarik's earliest availability on Zocdoc and make an appointment online.
Is Berk Milnarik accepting new patients?
Berk Milnarik generally accepts new patients on Zocdoc. You can see Berk Milnarik's earliest availability on Zocdoc and schedule an appointment online.
Does Berk Milnarik accept my insurance?
Choose your insurance plan to verify if Berk Milnarik is in-network.
Can I make an appointment with Berk Milnarik online?
Yes, you can make an appointment online with Berk Milnarik using Zocdoc. It’s simple, secure, and free.
What practice does Berk Milnarik work with?
Berk Milnarik works with Berk Milnarik Psychotherapy.
What are common reasons for patients to see Berk Milnarik?
Berk Milnarik frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Berk Milnarik on their profile.
What languages does Berk Milnarik speak?
Berk Milnarik speaks English.
How do patients rate Berk Milnarik in reviews?
11 patients have reviewed Berk Milnarik. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.