Bernice Freed Bravo, MA, WA | Psychotherapist

About Bernice Freed Bravo

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Culturally Sensitive

Internal Family Systems (IFS)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Bernice Freed Bravo

Reaching out for support can feel hard, especially if you’re used to handling things on your own. You don’t have to feel broken or believe something is wrong with you, to benefit from therapy. It’s okay if you don’t have everything figured out, what matters is wanting to feel better. If this resonates, I invite you to reach out. I offer Compassion Focused Therapy to help you understand your emotions, reactions, and patterns with greater kindness toward yourself. Using supportive, mind-body based techniques, we will work to uncover beliefs that no longer serve you. As trust builds, we may explore past experiences that help make sense of current challenges. Do you feel a tightness in your chest, racing thoughts, or find yourself feeling reactive or out of sorts? Sometimes you just want to hide. You’re looking for support to feel more confident, at ease, understood, and able to move in a more positive direction in your life.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Education and background

Practice names

One - Mindful Therapy Group Washington

Education and training

Lewis & Clark College, Master's in Mental Health Counseling

NPI number

1316644347

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Bernice Freed Bravo?

Generally, Bernice Freed Bravo has appointments available on Zocdoc within 1 week. You can see Bernice Freed Bravo's earliest availability on Zocdoc and make an appointment online.

Is Bernice Freed Bravo accepting new patients?

Bernice Freed Bravo generally accepts new patients on Zocdoc. You can see Bernice Freed Bravo's earliest availability on Zocdoc and schedule an appointment online.

Does Bernice Freed Bravo accept my insurance?

Choose your insurance plan to verify if Bernice Freed Bravo is in-network.

Can I make an appointment with Bernice Freed Bravo online?

Yes, you can make an appointment online with Bernice Freed Bravo using Zocdoc. It’s simple, secure, and free.

What practice does Bernice Freed Bravo work with?

Bernice Freed Bravo works with One - Mindful Therapy Group Washington.

What are common reasons for patients to see Bernice Freed Bravo?

Bernice Freed Bravo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Bernice Freed Bravo on their profile.