Beth Dolobowsky, LCSW, AZ | Psychotherapist

About Beth Dolobowsky

Focus areas

Anxiety

Depression

Self Esteem Issues

Bereavement / Grief Counseling

LGBTQ+ Counseling

Stress

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Beth Dolobowsky

Welcome and Congratulations! Reaching out to find a therapist takes strength, courage, and a belief in yourself. You took that important first step, and I’m here to support you moving forward. I specialize in working with adults facing life transitions and situational stressors. This may include, but is not limited to, managing complex reactions to grief, loss, and change, overcoming feelings of loneliness or depression, improving self-esteem and confidence, or mastering apprehensions and anxiety. When you’re ready to reach out, I will collaboratively join with you to address your specific concerns, issues, and goals. I’m here to provide an empathic, respectful, and supportive environment, one in which you can feel safe to be you and grow! My approach I use my psychodynamic and CBT (cognitive behavioral therapy) training to help us understand the origin of difficulties, while providing the ‘here and now’ tools to reshape undesirable thoughts, feelings, reactions, and behaviors. I always approach our work together from a trauma-informed care and strength-based perspective, using active listening, empathy, and reflection to support your ability to openly identify, discuss, and resolve your concerns. Based on your individual needs, I may incorporate additional approaches from mindfulness exercises to DBT (Dialectical Behavioral Therapy) and REBT (Rational Emotive Behavioral Therapy) informed care. My focus Anxious thoughts and ‘less than positive’ beliefs about yourself can hinder your ability to live a fulfilling life. I work with adults of all ages and stages of life to overcome these self-defeating and depleting internal narratives, often central to experiences of anxiety and depression. I specialize in working with performers and creative arts individuals faced with career-specific performance anxiety and stressors. Additionally, I focus on helping adults experiencing education, work, family, and relationship difficulties.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Arizona

Education and training

New York University, Master's in Social Work

NPI number

1235785163

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Frequently asked questions

How soon can I make an appointment with Beth Dolobowsky?

Generally, Beth Dolobowsky has appointments available on Zocdoc within 1 week. You can see Beth Dolobowsky's earliest availability on Zocdoc and make an appointment online.

Is Beth Dolobowsky accepting new patients?

Beth Dolobowsky generally accepts new patients on Zocdoc. You can see Beth Dolobowsky's earliest availability on Zocdoc and schedule an appointment online.

Does Beth Dolobowsky accept my insurance?

Choose your insurance plan to verify if Beth Dolobowsky is in-network.

Can I make an appointment with Beth Dolobowsky online?

Yes, you can make an appointment online with Beth Dolobowsky using Zocdoc. It’s simple, secure, and free.

What practice does Beth Dolobowsky work with?

Beth Dolobowsky works with Rula Health - Arizona.

What are common reasons for patients to see Beth Dolobowsky?

Beth Dolobowsky frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Beth Dolobowsky on their profile.