Beverly Perez, LMFT, CA | Psychotherapist

About Beverly Perez

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Life Transition

Relationship Struggles

Women's Issues Therapy

Parenting Counseling

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

Gestalt

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Beverly Perez

Starting therapy is a brave and meaningful step—I'm honored to walk alongside you. My goal is to create a safe, supportive space where you feel truly heard and respected. I take a person-centered and collaborative approach, tailoring each session to your unique goals and pace. Whether you're looking for clarity, healing, or simply someone to talk to, I'm here to support your journey whenever you're ready. My approach My approach to treatment is warm, collaborative, and rooted in the belief that healing happens when you feel truly seen and supported. I take a person-centered perspective, which means I’ll meet you where you are and tailor therapy to your individual needs and goals. I often integrate mindfulness practices along with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you better understand your thoughts and emotions, build healthier coping skills, and navigate life’s challenges with greater balance. Our sessions will be a space where you can be yourself, explore openly, and move at your own pace toward meaningful change. My focus Are you feeling overwhelmed, stuck, or unsure of how to move forward? I work with adults who are navigating stress, burnout, relationship challenges, and periods of personal change. Whether you’re looking to build healthier coping strategies, manage difficult emotions, or simply feel more connected to yourself and others, I’ll work with you to create a supportive and practical path forward, one that aligns with your values and helps you feel more grounded and empowered. My communication style In our work together, you can expect open, honest, and compassionate communication. I strive to create a calm and welcoming space where you feel safe to express yourself without fear of judgment. My tone is warm, supportive, and down-to-earth, whether we’re exploring something deep or sharing a moment of reflection, I’m here to meet you with empathy, curiosity, and respect.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Brandman University, Master's in Marriage and Family Therapy

NPI number

1316221641

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Beverly Perez?

Generally, Beverly Perez has appointments available on Zocdoc within 1 week. You can see Beverly Perez's earliest availability on Zocdoc and make an appointment online.

Is Beverly Perez accepting new patients?

Beverly Perez generally accepts new patients on Zocdoc. You can see Beverly Perez's earliest availability on Zocdoc and schedule an appointment online.

Does Beverly Perez accept my insurance?

Choose your insurance plan to verify if Beverly Perez is in-network.

Can I make an appointment with Beverly Perez online?

Yes, you can make an appointment online with Beverly Perez using Zocdoc. It’s simple, secure, and free.

What practice does Beverly Perez work with?

Beverly Perez works with Rula Health - San Diego.

What are common reasons for patients to see Beverly Perez?

Beverly Perez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Beverly Perez on their profile.