Bina Zaidi, LCSW, NY | Psychotherapist

About Bina Zaidi

Focus areas

Anxiety

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Pain Management Consultation

Bereavement / Grief Counseling

Life Transition

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Bina Zaidi

At LifeStance Health, Bina Zaidi provides compassionate, evidence-based therapy to adolescents, teens, adults, and older adults throughout New York. She works collaboratively with individuals seeking support for anxiety, depression, PTSD, trauma, and other mental health or life-transition challenges. Bina is especially passionate about helping patients heal from trauma, manage anxiety, find relief from depression, and build resilience through stress, change, and adversity. Her care is personalized, goal-oriented, strengths-based, and culturally responsive. She helps patients recognize patterns that may be keeping them stuck while developing practical coping skills, improving emotional well-being, and creating healthier ways to move forward. Bina understands that emotional struggles can affect relationships, work performance, physical health, and self-confidence, and she strives to create a safe, respectful environment where every patient feels heard and empowered. Her therapeutic approach combines clinical expertise with genuine empathy and includes evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). In addition to individual therapy, she offers couples, family, and group therapy, tailoring treatment to each patient’s unique needs. Bina works with individuals from diverse backgrounds and provides care in Hindi and Urdu, allowing patients to communicate comfortably in the language that best supports their therapeutic journey. Outside of her clinical work, she enjoys walking, practicing mindfulness, and teaching—interests that reflect her commitment to lifelong learning, personal growth, and overall wellness.

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Areas of expertise

This doctor's experience enhances their expertise in similar cases. Below are the conditions or surgeries they treat most frequently.

Anxiety disorders

Depression

Anxiety disorders

Depression

Office location

Bina Zaidi, LCSW also offers online video visits for patients

Melville

275 Broadhollow Rd, Ste 120, Melville, NY 11747

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Education and background

Practice names

LifeStance Health - New York

Education and training

Stony Brook University, Master's in Social Work

NPI number

1124672159

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Frequently asked questions

How soon can I make an appointment with Bina Zaidi?

Generally, Bina Zaidi has appointments available on Zocdoc within 1 week. You can see Bina Zaidi's earliest availability on Zocdoc and make an appointment online.

Is Bina Zaidi accepting new patients?

Bina Zaidi generally accepts new patients on Zocdoc. You can see Bina Zaidi's earliest availability on Zocdoc and schedule an appointment online.

Does Bina Zaidi accept my insurance?

Choose your insurance plan to verify if Bina Zaidi is in-network.

Can I make an appointment with Bina Zaidi online?

Yes, you can make an appointment online with Bina Zaidi using Zocdoc. It’s simple, secure, and free.

What practice does Bina Zaidi work with?

Bina Zaidi works with LifeStance Health - New York.

Where is Bina Zaidi's office located?

Bina Zaidi has 2 office locations in Melville, view full addresses on Bina Zaidi's profile.

What are common reasons for patients to see Bina Zaidi?

Bina Zaidi frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Bina Zaidi on their profile.