About Dr. Binal Ward
Clientele seen
Children (<13)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Eclectic
Compassion Focused
EMDR
Culturally Sensitive
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Binal Ward
Even before you are fully awake, your brain is already thinking about the thing that happened the other day. Wondering why you can’t ever seem to get it right. You chastise yourself for the smallest thing, and worry so much about making the wrong decision that you end up stuck on the couch, doom scrolling or watching TV, avoiding everything altogether. I help conscientious women in their 20’s, 30’s and 40’s, stop the endless spiraling so they can quiet the unrelenting background chatter and feel supported, calm and confident.
I specialize in treating Anxiety, Depression, & Trauma. I’m here to offer you practical strategies that help you now, so we can then focus on the root of the symptoms. With deep compassion, we will move through stored emotions and heal from old hurts, so you can release what no longer serves you, feel less triggered, and live more aligned- mind, body, & soul.
If you are ready to take a step towards feeling better, let’s meet for a free 20min video consult where I can answer your questions and we can find out if we are a good fit for therapy.
What should a new client know about working with you?
Sometimes things are a lot a lot! In those moments we will pause and find compassion for ourselves. We will go to hard places gently and with kindness. In therapy, I work to create a warm, safe, comfortable space where we can do the hard work.
My approach to therapy is grounded in CBT (Cognitive Behavioral Therapy) which works well to reduce symptoms and help us cope/ manage. But sometimes that only gets you so far, to get to root of the symptoms and for lasting change, I am trained in EMDR (Eye Movement Desensitization and Reprocessing), Flash/ Four Blinks, and EFT (Emotional Freedom Technique). These approaches acknowledge that anxiety, trauma and depression don’t just live in our brains, but also show up in our body. They work to clear old patterns that run deep and go beyond just symptom management.
What is your typical process for working with clients?
Let’s begin with a free 20 minute consult to see if we are a good fit. This gives you a chance to ask me any questions you may have, and share a bit about yourself and what you would like to work on in therapy. It also gives us both a chance to see if my experience and approach fits your needs.
If you decide to work with me, our first session will be about me listening deeply to your concerns and your story, asking clarifying questions along the way. From there, we collaborate on a treatment plan that meets your needs and therapeutic goals.
Therapy sessions are tailored to meet you where you are, we often start with providing practical strategies for symptom reduction and then move to addressing the possible root causes of the symptoms. Always keeping your pace and comfort in the process in mind.
If you are considering working with me, you can book a free consult on Zoc Doc. *Please note that I am a private pay provider. I do not accept insurance, however I can accept FSA and HSA cards and offer superbills that can be submitted to insurance with the possibility of partial reimbursement.
Dr. Binal Ward is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Indiana University of Pennsylvania, PsyD in Clinical Psychology
- University of North Carolina at Chapel Hill (Bachelor's)
NPI number
1619142858
How soon can I make an appointment with Dr. Binal Ward?
Generally, Dr. Binal Ward has appointments available on Zocdoc within 1 week. You can see Dr. Ward's earliest availability on Zocdoc and make an appointment online.
Is Dr. Binal Ward accepting new patients?
Dr. Binal Ward generally accepts new patients on Zocdoc. You can see Dr. Ward's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Binal Ward accept my insurance?
Choose your insurance plan to verify if Dr. Ward is in-network.
Can I make an appointment with Dr. Binal Ward online?
Yes, you can make an appointment online with Dr. Ward using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Binal Ward work with?
Dr. Binal Ward works with Solrise Psychology.
What are common reasons for patients to see Dr. Binal Ward?
Dr. Binal Ward frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Binal Ward on their profile.
What languages does Dr. Binal Ward speak?
Dr. Binal Ward speaks English.