Bita Sanchez, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

4.50

Average wait time

5.00

Bedside manner

4.50

“Highly satisfied and really feel i made a good choice. I called a lot of physical providers and only got one callback to say their practice was fully subscribed, despite what it said on my insurance company’s website. ”

Chris S.February 19, 2026Video visit

About Bita Sanchez

Focus areas

Anxiety

LGBTQ+ Counseling

Sleep Problems

Cognitive Behavioral Therapy (CBT)

Psychotherapy

Therapy

Depression

Psychotherapy Intake / Initial Visit

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Narrative

Emotionally Focused

Positive Psychology

Identity

Gender

Female

Ethnicity

Middle Eastern

Languages spoken

English, Farsi

Getting to know Bita Sanchez

I was drawn to becoming a therapist because I saw how meaningful it can be for people to have a safe, supportive space to talk openly and work through challenges. I really enjoy listening to others stories and helping them better understand themselves, their relationships, and their emotions so they can move toward positive change.

What should a new client know about working with you?

I will work to make sure you feel heard and understood by really listening to you without judgement and taking your experiences seriously. I will reflect back what I am hearing to check that I’m understanding you accurately, and I will ask questions when I need more clarity rather than making assumptions. I also want you to know that your feedback matters, if at any point you feel misunderstood or something doesn’t sit right with you, I encourage you to tell me so we can adjust and make this space feel as safe and supportive as possible for you.

What is your typical process for working with clients?

Working together is very collaborative. We will move at a pace that feels comfortable for you, and we will focus on what matters most to you and what you would like to change or better understand about your life. Building trust takes time, and I see it as something we create together. I do that by being consistent, honest, respectful, and nonjudgmental, and by following through on what I say I will do. I will check in with you about how our work is going and invite your feedback so we can make sure this feels helpful and safe for you. My goal is for this to feel like a supportive partnership, where you can be open, ask questions, express concerns, and know that you are respected and taken seriously every step of the way.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $125 for 60 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

Popular visit reasons

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

Gambling Addiction

New Patient Visit

Education and background

Practice names

Foresight Mental Health

Education and training

National University, Master's in Marriage and Family Therapy

NPI number

1811415573

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.50

Wait time

5.00

Bedside manner

4.50

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

2 reviews

Most relevant

Highly satisfied and really feel i made a good choice. I called a lot of physical providers and only got one callback to say their practice was fully subscribed, despite what it said on my insurance company’s website.

February 19, 2026Chris S.Verified patientVideo visit

March 18, 2026Mojgan F.Verified patientVideo visit

Frequently asked questions

How soon can I make an appointment with Bita Sanchez?

Generally, Bita Sanchez has appointments available on Zocdoc within 1 week. You can see Bita Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Bita Sanchez accepting new patients?

Bita Sanchez generally accepts new patients on Zocdoc. You can see Bita Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Bita Sanchez accept my insurance?

Choose your insurance plan to verify if Bita Sanchez is in-network.

Can I make an appointment with Bita Sanchez online?

Yes, you can make an appointment online with Bita Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Bita Sanchez work with?

Bita Sanchez works with Foresight Mental Health.

What are common reasons for patients to see Bita Sanchez?

Bita Sanchez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Bita Sanchez on their profile.

What languages does Bita Sanchez speak?

Bita Sanchez speaks English and Farsi.

How do patients rate Bita Sanchez in reviews?

2 patients have reviewed Bita Sanchez. The overall rating for this doctor is 4.5/5. They have a 4.5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.