Bitini Pannell, LPC, TX | Psychotherapist

About Bitini Pannell

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Bitini Pannell

You may be holding it all together on the outside, but inside, you feel overwhelmed, exhausted, or stuck in cycles that no longer serve you. You’re the one others turn to...but you’re wondering, who helps me? Whether you’re carrying the weight of trauma, anxiety, burnout, relationship stress, or feeling emotionally disconnected, you deserve support. I specialize in helping high-functioning adults slow down, or those who have completely stopped/froze, reconnect with their inner wisdom, and heal from the inside out. Maley of my clients are navigating life transitions, family stress, people-pleasing, or long-held patterns rooted in childhood. Through culturally aware, trauma-informed therapy, I offer a nonjudgmental space where we can explore what’s beneath the surface and help you build a more peaceful, grounded life. My approach is warm, collaborative, and holistic. I integrate talk therapy with CBT, mindfulness, and somatic tools tailored to your needs. My goal is to help you feel emotionally safe, empowered, and supported as you reconnect with your sense of self and move toward lasting change.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 16

Education and training

Medaille University Buffalo Campus, Master's in Mental Health Counseling

NPI number

1336723972

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Bitini Pannell?

Generally, Bitini Pannell has appointments available on Zocdoc within 1 week. You can see Bitini Pannell's earliest availability on Zocdoc and make an appointment online.

Is Bitini Pannell accepting new patients?

Bitini Pannell generally accepts new patients on Zocdoc. You can see Bitini Pannell's earliest availability on Zocdoc and schedule an appointment online.

Does Bitini Pannell accept my insurance?

Choose your insurance plan to verify if Bitini Pannell is in-network.

Can I make an appointment with Bitini Pannell online?

Yes, you can make an appointment online with Bitini Pannell using Zocdoc. It’s simple, secure, and free.

What practice does Bitini Pannell work with?

Bitini Pannell works with Sondermind 16.

What are common reasons for patients to see Bitini Pannell?

Bitini Pannell frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Bitini Pannell on their profile.