Breanna Anthony, LMFT, CA | Psychotherapist

About Breanna Anthony

Focus areas

Anxiety Disorder

Life Transition

Post-Traumatic Stress Disorder (PTSD)

Childhood Trauma

Obsessive Compulsive Disorder (OCD)

Self Esteem Issues

EMDR Therapy

Panic Attack

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Attachment-based

Mindfulness-Based (MBCT)

EMDR

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Breanna Anthony

My clients often come in feeling stuck in old emotional loops, whether it's paralyzing anxiety, chronic stress, or the weight of unresolved relationships and childhood pain. They feel like their brain and body are working against them, unable to see themselves as more than their struggles. I utilize a highly personalized, whole-person approach that honors the deep connection between mind, body, and emotions. By integrating evidence-based methods like EMDR, Somatic work (especially for chronic pain), and Trauma-Informed principles with my background in Neuroscience (including brain mapping and neurofeedback), we explore how your nervous system is processing distress to create deep, lasting change. I help individuals with Anxiety, Depression, Low Self-Esteem, Panic Attacks, OCD, and PTSD. The result of our work together is a deeper, more lasting sense of healing and authentic transformation—you'll gain a greater understanding of yourself, break free from old patterns, and feel empowered to move forward in a way that feels safe, non-judgmental, and truly aligned with your best self.

What is your typical process for working with clients?

A typical session with me is structured yet flexible, designed to meet you where you are while also helping you move toward meaningful change. In the first few sessions, we focus on developing a deeper understanding of your history, current challenges, and goals for therapy. This assessment process helps us identify patterns, emotional triggers, and the underlying dynamics that may be contributing to what you’re experiencing. From there, sessions often include a combination of reflection, insight-building, and skill development. Depending on your needs, we may process past experiences, explore the different “parts” of yourself that feel in conflict, or work on practical strategies for managing intense emotions and relationship dynamics. I integrate evidence-based approaches such as EMDR for trauma processing, Internal Family Systems (IFS) to understand internal patterns. Sessions are collaborative and active—you can expect thoughtful questions, compassionate feedback, and tools you can apply outside of therapy. Some sessions may focus on deeper processing and self-understanding, while others are more structured and skills-based.

In-network insurances

Out-of-pocket fees and assistance

Ongoing session: $200 for 50 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

Many of my clients are reimbursed 50–80% of their session cost through their insurance plans. I take care of verifying benefits and submitting claims, making the process simple and stress-free for you

Popular visit reasons

Depression

New Patient Visit

Nightmares

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pre-Move In Couples Counseling

Education and background

Practice names

Life Threads Therapy

Education and training

Pepperdine University, Master's in Clinical Psychology, Marriage, and Family Therapy

NPI number

1972236461

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Breanna Anthony?

Generally, Breanna Anthony has appointments available on Zocdoc within 1 week. You can see Breanna Anthony's earliest availability on Zocdoc and make an appointment online.

Is Breanna Anthony accepting new patients?

Breanna Anthony generally accepts new patients on Zocdoc. You can see Breanna Anthony's earliest availability on Zocdoc and schedule an appointment online.

Does Breanna Anthony accept my insurance?

Choose your insurance plan to verify if Breanna Anthony is in-network.

Can I make an appointment with Breanna Anthony online?

Yes, you can make an appointment online with Breanna Anthony using Zocdoc. It’s simple, secure, and free.

What practice does Breanna Anthony work with?

Breanna Anthony works with Life Threads Therapy.

What are common reasons for patients to see Breanna Anthony?

Breanna Anthony frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Breanna Anthony on their profile.