Brian Alexander, LMHC, FL | Psychotherapist

About Brian Alexander

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Person-Centered

Existential

Solution Focused Brief (SFBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Brian Alexander

I’m a Licensed Mental Health Counselor who helps adults navigate stress, emotional pain, and life transitions in a supportive and down-to-earth way. I work to create a space where you can speak openly, feel understood, and begin making changes that actually fit your life—not someone else’s idea of how you should be.

What should a new client know about working with you?

My work is grounded in Acceptance and Commitment Therapy (ACT). Rather than trying to eliminate difficult thoughts or emotions, ACT focuses on building awareness, learning to respond differently to discomfort, and taking steps toward the life you want to live. I help clients clarify their values, develop psychological flexibility, and build practical skills to move forward—even when things feel hard. In sessions, ACT often includes noticing patterns in thoughts and emotions, learning skills to relate to them differently, and practicing ways to stay present—especially during stressful moments. We focus on what truly matters to you and take small, realistic steps toward those values, even when discomfort shows up. Sessions are active, collaborative, and focused on real-life application, not just talking about problems.

What is your typical process for working with clients?

The first session is a chance for us to get to know each other and for you to share what brings you to therapy at your own pace. We’ll talk about your goals, what you’re hoping to change, and what’s been feeling most challenging lately. I’ll ask some questions to understand your background, but there’s no pressure to share everything at once. By the end of the session, we’ll identify a few initial areas of focus and make sure the approach feels like a good fit for you.

Is this doctor in your insurance network?

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In-network insurances

Aetna

Cigna

UnitedHealthcare

150+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Live Well Now Mental Health Services, LLC

Education and training

Clarks Summit University, Master's in Clinical Mental Health Counseling

NPI number

1497454011

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Brian Alexander?

Generally, Brian Alexander has appointments available on Zocdoc within 1 week. You can see Brian Alexander's earliest availability on Zocdoc and make an appointment online.

Is Brian Alexander accepting new patients?

Brian Alexander generally accepts new patients on Zocdoc. You can see Brian Alexander's earliest availability on Zocdoc and schedule an appointment online.

Does Brian Alexander accept my insurance?

Choose your insurance plan to verify if Brian Alexander is in-network.

Can I make an appointment with Brian Alexander online?

Yes, you can make an appointment online with Brian Alexander using Zocdoc. It’s simple, secure, and free.

What practice does Brian Alexander work with?

Brian Alexander works with Live Well Now Mental Health Services, LLC.

What are common reasons for patients to see Brian Alexander?

Brian Alexander frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Brian Alexander on their profile.