Brian Oduguwa, LICSW, MN | Psychotherapist

About Brian Oduguwa

Focus areas

Anger Management

Men's Mental Health Issues

Sleep Problems

Divorce Counseling

Mood Disorders

Stress

Life Transition

Racism Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Male

Languages spoken

English

Getting to know Brian Oduguwa

Welcome, I'm Brian Oduguwa. Life is a journey with many twists, and I am here to walk alongside you through its challenges. I provide a safe, non-judgmental, and empathetic space for individuals and couples to gain insight, develop coping skills, and foster resilience for a more fulfilling life. My approach My approach is client-centered, collaborative, and strengths-based. I create a safe, non-judgmental space where you are the expert of your own life. In my work with individuals and in couples therapy, I aim to empower you to build on your strengths, navigate challenges, and foster healing and growth. My focus I specialize in working with adults and couples from diverse backgrounds, with a passion for supporting marginalized communities. My focus is on helping clients navigate anxiety, depression, trauma, and relationship issues. Through individual and couples therapy, I provide a safe, non-judgmental space for healing and growth. My communication style Effective therapy is built on trust and genuine connection. My style is warm, empathetic, and direct. I practice active listening so you feel truly heard and understood. I create a safe, non-judgmental space for you to be your authentic self. Our sessions are a collaborative dialogue aimed at fostering insight and empowerment. My journey to mental healthcare My journey to therapy was driven by a passion for mental health and a belief in human resilience. I have always been drawn to helping others navigate their personal odysseys. Witnessing the strength it takes for individuals to confront challenges and create meaningful change is a privilege that inspires my commitment to this work. My goals for you We start by collaboratively defining your goals, which become our roadmap. I help you break down aspirations into clear, manageable steps. Using tailored techniques, we build skills, process experiences, and challenge unhelpful patterns.

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Popular visit reasons

Addiction / Substance Abuse

Anxiety

Childhood Trauma

Depression

Divorce Counseling

Peer Relationship Struggles

Sleep Problems

Stress

Addiction / Substance Abuse

Anxiety

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Minnesota

Education and training

St. Cloud State University, Master's in Social Work

NPI number

1497358733

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Brian Oduguwa?

Generally, Brian Oduguwa has appointments available on Zocdoc within 1 week. You can see Brian Oduguwa's earliest availability on Zocdoc and make an appointment online.

Is Brian Oduguwa accepting new patients?

Brian Oduguwa generally accepts new patients on Zocdoc. You can see Brian Oduguwa's earliest availability on Zocdoc and schedule an appointment online.

Does Brian Oduguwa accept my insurance?

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Can I make an appointment with Brian Oduguwa online?

Yes, you can make an appointment online with Brian Oduguwa using Zocdoc. It’s simple, secure, and free.

What practice does Brian Oduguwa work with?

Brian Oduguwa works with Rula Health - Minnesota.

What are common reasons for patients to see Brian Oduguwa?

Brian Oduguwa frequently sees patients for Addiction / Substance Abuse, Anxiety, Depression, Sleep Problems, and Stress. You can see other visit reasons for Brian Oduguwa on their profile.