Dr. Briana Thomas, LMFT, PhD, CA | Psychotherapist

About Dr. Briana Thomas

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Dual Diagnosis

Stress

Bereavement / Grief Counseling

Family Therapy/ Marriage Therapy

Weight Loss Therapy

Divorce Counseling

Marriage Conflict Resolution

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Culturally Sensitive

Attachment-based

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Briana Thomas

Hi there and welcome! If you’ve been tossing around the idea of making some life changes but aren’t quite sure where to start, you’ve landed in just the right place. I’m here to walk alongside you as we explore what’s working, what’s not, and how you’d like to grow from here. Think of therapy with me as a team effort, with you in the driver’s seat and me riding passenger, offering directions, feedback, and support. Let’s figure it out together. My approach I take a collaborative, down-to-earth approach to therapy, meaning we’re in this together. I work best with motivated individuals who are ready for change but might feel stuck or unsure where to begin. Together, we’ll explore where you want to go and what might be standing in your way. Whether it’s internal self-doubt, unhelpful patterns, or external pressures, we’ll dig into the barriers and identify what’s truly getting in the way of your growth. Along the way, we’ll also talk about the stories and messages that may be shaping how you see yourself and begin to reframe those so they reflect your real worth. Therapy with me is an active, empowering process where your voice leads the way. My focus I work best with motivated individuals who are ready to make changes but often feel stuck in the process. You may be navigating anxiety, depression, past trauma, or feeling overwhelmed by life transitions. Maybe you’re exploring your identity, working through cultural concerns, managing relationship stress, or trying to juggle the demands of parenting. I also have a passion for supporting children and adolescents who are learning to manage big emotions and complex experiences. No matter where you are on your journey, I’m here to help you pause, reflect, and move forward. Together, we’ll untangle what’s been weighing you down, identify your strengths, and build tools that support your emotional well-being and personal growth.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. North

Education and training

Nova Southeastern University, Master's in Family Therapy

NPI number

1952813479

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Briana Thomas?

Generally, Dr. Briana Thomas has appointments available on Zocdoc within 1 week. You can see Dr. Thomas's earliest availability on Zocdoc and make an appointment online.

Is Dr. Briana Thomas accepting new patients?

Dr. Briana Thomas generally accepts new patients on Zocdoc. You can see Dr. Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Briana Thomas accept my insurance?

Choose your insurance plan to verify if Dr. Thomas is in-network.

Can I make an appointment with Dr. Briana Thomas online?

Yes, you can make an appointment online with Dr. Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Briana Thomas work with?

Dr. Briana Thomas works with Rula Health - L.A. North.

What are common reasons for patients to see Dr. Briana Thomas?

Dr. Briana Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Briana Thomas on their profile.