Britt Engrav, LICSW, MN | Psychotherapist

About Britt Engrav

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Adlerian

Compassion Focused

Attachment-based

Culturally Sensitive

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Britt Engrav

Hello, I am Dr. Britt Engrav, founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we will work together in supporting healing and for you to be the best version of yourself. My approach With over 25 years of experience working in a variety of settings with children, adolescents, families, and individuals, I am grounded to view each person as evolving individuals while providing empathy, compassion, and unconditional positive regard during the therapeutic process. My approach is trauma-centered and strength-based while using foundational therapeutic methods based on your own unique needs and goals for therapy. I look forward to connecting and learning about how I can support you in this journey. My focus I support adolescents, adults, and families who are navigating the weight of trauma, anxiety, depression, and other life changes by creating a space where you can be your true self and to work on untangling the tough stuff by building emotional resilience, strengthening relationships, and finding practical tools for lasting change. I will honor your pace while also gently pushing you to explore opportunities that will support reaching your goals in therapy. My communication style My communication style is direct while also providing empathy, compassion, and understanding throughout the therapeutic process. I believe in being honest and clear while holding space with care and respect. Whatever the reason that brought you to make this important step in your life, I will never rush your process but we will move together with intention. My journey to mental healthcare My path to becoming a therapist has been shaped by a deep belief in the power of human connection and the resilience that lives in each of us.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Minnesota

Education and training

University of Southern California, Doctor of Social Work
Augsburg University, Master's in Social Work

NPI number

1154450971

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Frequently asked questions

How soon can I make an appointment with Britt Engrav?

Generally, Britt Engrav has appointments available on Zocdoc within 1 week. You can see Britt Engrav's earliest availability on Zocdoc and make an appointment online.

Is Britt Engrav accepting new patients?

Britt Engrav generally accepts new patients on Zocdoc. You can see Britt Engrav's earliest availability on Zocdoc and schedule an appointment online.

Does Britt Engrav accept my insurance?

Choose your insurance plan to verify if Britt Engrav is in-network.

Can I make an appointment with Britt Engrav online?

Yes, you can make an appointment online with Britt Engrav using Zocdoc. It’s simple, secure, and free.

What practice does Britt Engrav work with?

Britt Engrav works with Rula Health - Minnesota.

What are common reasons for patients to see Britt Engrav?

Britt Engrav frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Britt Engrav on their profile.