What patients are saying
Overall rating
5.00
About Brittany Kowalski
Focus areas
Adolescent / Teen Issues
Couples Therapy
Mood Disorders
Anger Management
Depression
Relationship Struggles
Bullying
Men's Mental Health Issues
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Prolonged Exposure Therapy
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Brittany Kowalski
Hello! My name is Brittany Kowalski. I am an LCSW. I attended Bloomsburg University, where I completed my undergraduate degree, majoring in Social Work with a minor in American Sign Language. I earned my master's degree in Clinical Social Work from Temple University. Since graduating, I have worked with clients of all ages, including families and couples, to help them meet their goals as a team.
I have experience in the following modalities:
Prolonged Exposure: I am a certified Prolonged Exposure Therapist working to reduce the effects of PTSD in the lives of those affected by trauma. PE is used to gradually approach trauma-related memories and situations to understand that the memories and trauma cues are not dangerous and do not have to be avoided.
Acceptance and Commitment Therapy: ACT uses acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies to increase psychological flexibility. This works to reduce symptoms of depression, anxiety, and poor self-esteem.
Anger Management: As a therapist, I support and teach anger control techniques that give you the tools you need to manage anger you experience every day. You'll gain a deeper understanding of how anger affects all areas of your life-both physically and emotionally-in order to gain better control over destructive anger.
Motivational Interviewing: This therapeutic method helps people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior. It is a practical, empathetic, and short-term process that takes into consideration how difficult it is to make life changes. This can be used to increase motivation and reduce behaviors that have been mentally harmful.
What should a new client know about working with you?
When working with me Clients can expect a collaborative approach. I recognize each indivdual as the expert in thier own experience and my main role is to work to process those experiences and build out a tool box to manage life.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Temple University, Master's in Clinical Social Work
NPI number
1245825785
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Brittany Kowalski?
Generally, Brittany Kowalski has appointments available on Zocdoc within 1 week. You can see Brittany Kowalski's earliest availability on Zocdoc and make an appointment online.
Is Brittany Kowalski accepting new patients?
Brittany Kowalski generally accepts new patients on Zocdoc. You can see Brittany Kowalski's earliest availability on Zocdoc and schedule an appointment online.
Does Brittany Kowalski accept my insurance?
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Can I make an appointment with Brittany Kowalski online?
Yes, you can make an appointment online with Brittany Kowalski using Zocdoc. It’s simple, secure, and free.
What practice does Brittany Kowalski work with?
Brittany Kowalski works with Grow Therapy.
What are common reasons for patients to see Brittany Kowalski?
Brittany Kowalski frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Brittany Kowalski on their profile.
What languages does Brittany Kowalski speak?
Brittany Kowalski speaks English.