Brittany Rizzo, LMFT, CA | Psychotherapist

About Brittany Rizzo

Focus areas

Anxiety

Life Transition

Therapy For Chronic Pain / Illness

Bereavement / Grief Counseling

Self Esteem Issues

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Humanistic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Brittany Rizzo

Hi there, I'm Brittany! I provide collaborative therapy for adults navigating anxiety, life transitions, relationship challenges, and self-worth concerns. My focus Clients who are seeking to understand and change longstanding patterns in how they relate to themselves and others, including patterns of people-pleasing, perfectionism, self-criticism, difficulty with boundaries, and feeling disconnected from their own needs. My approach My approach integrates humanistic, attachment-based, CBT, and mindfulness therapies, in an aim to create a grounded, compassionate space where you feel seen and can move toward meaningful change. My communication style Warm, genuine, and collaborative. I communicate with empathy, curiosity, and honesty while creating space for clients to feel heard and understood. I value open dialogue and offer thoughtful reflection, gentle challenge, and practical support when helpful. My journey to mental healthcare My journey into therapy began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I help clients reach their goals by building insight into patterns, identifying what may be getting in the way, and translating that awareness into meaningful, sustainable change. Together, we clarify what matters most, break larger goals into manageable steps, and build skills that support greater confidence, flexibility, and follow-through. Our first session Our first session is a chance to slow down and understand what brings you to therapy. I use a collaborative, phenomenological exploration to understand your experience, including thoughts, feelings, bodily sensations, and patterns. We’ll identify what feels most important and begin creating goals and direction together.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Pepperdine University, Master's in Clinical Psychology, Marriage, and Family Therapy
Providence College, Bachelor's

NPI number

1295111961

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Frequently asked questions

How soon can I make an appointment with Brittany Rizzo?

Generally, Brittany Rizzo has appointments available on Zocdoc within 1 week. You can see Brittany Rizzo's earliest availability on Zocdoc and make an appointment online.

Is Brittany Rizzo accepting new patients?

Brittany Rizzo generally accepts new patients on Zocdoc. You can see Brittany Rizzo's earliest availability on Zocdoc and schedule an appointment online.

Does Brittany Rizzo accept my insurance?

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Can I make an appointment with Brittany Rizzo online?

Yes, you can make an appointment online with Brittany Rizzo using Zocdoc. It’s simple, secure, and free.

What practice does Brittany Rizzo work with?

Brittany Rizzo works with Rula Health - L.A. Proper.

What are common reasons for patients to see Brittany Rizzo?

Brittany Rizzo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Brittany Rizzo on their profile.