About Bryan Barry
Focus areas
Anxiety
Men's Mental Health Issues
Depression
Stress Management
Insomnia
Work-Related Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Trauma Focused
Identity
Gender
MaleLanguages spoken
English
Getting to know Bryan Barry
Evening and weekend appointments available for working adults.
I help adults who are exhausted from anxiety that won't shut off, depression that drains all energy, sleepless nights, or chronic pain that's controlling their lives. Many of my clients have been struggling for months or even years, trying different approaches without finding real relief. They're ready for something that actually works.
I specialize in cognitive behavioral therapy (CBT) because the research is clear: it provides practical strategies that create measurable change, not just insight. I'm particularly trained in CBT for insomnia (CBT-I) and chronic pain (CBT-CP), which means if you're dealing with sleep problems or pain alongside anxiety or depression, I have specialized tools to help.
With over 20 years of experience treating veterans in VA primary care and hospital settings, I've worked with thousands of people facing anxiety, depression, insomnia, chronic pain, and trauma. What I've learned: effective therapy requires practical tools you can use immediately, a structured approach that respects your time, and a therapist who genuinely believes you can get better.
I opened my private practice specifically to offer evening and weekend appointments because I know working adults can't always take time off during the day. You shouldn't have to choose between your job and getting help for what's keeping you up at night or draining your energy during the day.
My approach: We identify what's keeping you stuck, build a practical plan with strategies you can use right away, and track progress weekly. The focus is on tangible results: reduced anxiety, improved mood, better sleep, less pain interference in your daily life.
Best fit: Adults ready to actively participate in structured, evidence-based treatment and practice skills between sessions.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
NPI number
1790939692
How soon can I make an appointment with Bryan Barry?
Generally, Bryan Barry has appointments available on Zocdoc within 1 week. You can see Bryan Barry's earliest availability on Zocdoc and make an appointment online.
Is Bryan Barry accepting new patients?
Bryan Barry generally accepts new patients on Zocdoc. You can see Bryan Barry's earliest availability on Zocdoc and schedule an appointment online.
Does Bryan Barry accept my insurance?
Choose your insurance plan to verify if Bryan Barry is in-network.
Can I make an appointment with Bryan Barry online?
Yes, you can make an appointment online with Bryan Barry using Zocdoc. It’s simple, secure, and free.
What practice does Bryan Barry work with?
Bryan Barry works with Grow Therapy.
What are common reasons for patients to see Bryan Barry?
Bryan Barry frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Bryan Barry on their profile.
What languages does Bryan Barry speak?
Bryan Barry speaks English.