Brynn Smith, LICSW, MSW, BA, St. Paul, MN

About Brynn Smith

Focus areas

Anxiety

Bipolar Disorder

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Obsessive Compulsive Disorder (OCD)

Bereavement / Grief Counseling

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Parent-Child Interaction (PCIT)

Dialectical (DBT)

Structural Family Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Brynn Smith

Brynn Smith, LICSW, supports individuals, couples, and families across Minnesota in navigating lifechallenges with compassion, skill, and a deep commitment to holistic mental health care. Practicing at LifeStance Health, she offers therapy for children, adolescents, adults, and seniors, tailoring her approach to meet the unique needs of each stage of life. Whether addressing long-standing patterns or helping clients through acute distress, Brynn provides a safe, welcoming space for growth and healing. Her practice focuses on evidence-based therapy that promotes both emotional resilience and practical coping skills. Brynn specializes in working with individuals experiencing anxiety, depression, and PTSD/trauma. She offers Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), integrating these approaches with mindfulness to support clients in developing healthier thought patterns, emotional regulation, and a deeper connection to values-based living. She also provides couples and family therapy, helping clients build stronger relationships and navigate life transitions more effectively. Brynn is particularly passionate about working with clients who are neurodivergent, especially those managing ADHD or living with the long-term impact of traumatic brain injuries. She brings clinical expertise and empathy to her work with clients who may also identify as LGBTQ+, have complex trauma histories, or are dealing with life adjustment disorders. Brynn recognizes how these experiences often intersect with mood disorders, identity exploration, and relationship dynamics, and she meets each person where they are with thoughtful, individualized care. Her services also include psychological testing to help inform treatment and clarify diagnostic concerns when needed.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Office location

Brynn Smith, LICSW, MSW, BA also offers online video visits for patients

LifeStance Health - Minnesota

360 Sherman St, St. Paul, MN 55102

Get directions

Education and background

Practice names

LifeStance Health - Minnesota

NPI number

1922380757

Patient reviews

Help Brynn Smith, LICSW, MSW, BA build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Brynn Smith?

Generally, Brynn Smith has appointments available on Zocdoc within 1 week. You can see Brynn Smith's earliest availability on Zocdoc and make an appointment online.

Is Brynn Smith accepting new patients?

Brynn Smith generally accepts new patients on Zocdoc. You can see Brynn Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Brynn Smith accept my insurance?

Choose your insurance plan to verify if Brynn Smith is in-network.

Can I make an appointment with Brynn Smith online?

Yes, you can make an appointment online with Brynn Smith using Zocdoc. It’s simple, secure, and free.

What practice does Brynn Smith work with?

Brynn Smith works with LifeStance Health - Minnesota.

Where is Brynn Smith's office located?

Brynn Smith has 2 office locations in St. Paul, view full addresses on Brynn Smith's profile.

What are common reasons for patients to see Brynn Smith?

Brynn Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Brynn Smith on their profile.