Caitlin Laun, LMHC, Seattle, WA | Psychotherapist

About Caitlin Laun

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Caitlin Laun

Are you struggling with over-functioning, perfectionism, people-pleasing, and burnout? If you invested time and space to explore, heal, and grow, how might life be different? How might you be different? In the past, you have constantly prioritized others' needs and are now feeling exhausted, resentful, and frustrated. The perfect image you maintain for the outside world comes at the expense of yourself. Internally, you feel numb, insecure, lonely, and lost. You are tired of feeling this way and ready to change this unsustainable pattern once and for all. I hold a Master’s degree in Clinical Mental Health Counseling from the University of North Carolina at Charlotte, and I am here to support you on your journey toward healing and transformation.

What should a new client know about working with you?

You can find peace within yourself and in relationships with others that allows you to live with authenticity and confidence. Let’s uncover this true version of you together. I can be your guide and ally on this journey of self-discovery. Together, we will create a compassionate yet challenging space for you to heal, grow, and transform.

What is your typical process for working with clients?

We will identify what is holding you back, unpack your burdens, unlearn old patterns, and practice new ways of living. We will move through shame, let go of regret, and confront your inner critic. Ready to make the change? . I look forward to hearing from you.

In-network insurances

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Office location

Caitlin Laun, LMHC also offers online video visits for patients

Thrive for the People

5306 Ballard Ave NW, Ste 212, Seattle, WA 98107

Get directions

Education and background

Practice names

Thrive for the People

Education and training

University of North Carolina at Charlotte, Master's in Clinical Mental Health Counseling

NPI number

1528464575

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Caitlin Laun?

Generally, Caitlin Laun has appointments available on Zocdoc within 1 week. You can see Caitlin Laun's earliest availability on Zocdoc and make an appointment online.

Is Caitlin Laun accepting new patients?

Caitlin Laun generally accepts new patients on Zocdoc. You can see Caitlin Laun's earliest availability on Zocdoc and schedule an appointment online.

Does Caitlin Laun accept my insurance?

Choose your insurance plan to verify if Caitlin Laun is in-network.

Can I make an appointment with Caitlin Laun online?

Yes, you can make an appointment online with Caitlin Laun using Zocdoc. It’s simple, secure, and free.

What practice does Caitlin Laun work with?

Caitlin Laun works with Thrive for the People.

Where is Caitlin Laun's office located?

Caitlin Laun has 2 office locations in Seattle, view full addresses on Caitlin Laun's profile.

What are common reasons for patients to see Caitlin Laun?

Caitlin Laun frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Caitlin Laun on their profile.