Caitlyn Rogers, LICSW, MN | Psychotherapist

About Caitlyn Rogers

Focus areas

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Life Transition

Relationship Struggles

Women's Mental Health Issues

Post-Traumatic Stress Disorder (PTSD)

Sexual Abuse Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Compassion Focused

Gottman Method

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Caitlyn Rogers

Starting therapy is a courageous decision, and I’m honored to be part of your journey. Whether you’re navigating a major life transition, working through anxiety or depression, or healing from past trauma, you don’t have to face it alone. I offer a safe, supportive space where you can show up just as you are without judgment or pressure. My approach is collaborative, compassionate, and tailored to your individual needs. Together, we’ll explore what matters most to you, at a pace that feels right. If you’re ready to begin, I welcome you to reach out. I’m here to help you feel seen, supported, and empowered. My approach My approach to care is collaborative and compassionate, with a strong focus on helping you feel safe and seen. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and short-term, solution-focused strategies to support clarity and relief in the areas that matter most. I am also trained in Accelerated Resolution Therapy (ART). I work with individuals navigating anxiety, relationship and attachment concerns, identity exploration, burnout, stress, sleep issues, and trauma. While I bring structure and practical tools to our sessions, my style is more nurturing than directive, with a deep emphasis on building self-compassion. My goal is to provide a safe, supportive space where you can deepen insight, feel emotionally grounded, and develop strategies for meaningful, lasting change. My focus Are you feeling stuck, anxious, or uncertain about the next chapter of your life? I work with adults and seniors who are navigating transitions, relationship issues, self-esteem challenges, and the emotional toll of stress or past experiences. Whether you’re working through something recent or healing something deeper, I’ll meet you with warmth and empathy and help you build the tools and insight needed to move forward with confidence and clarity.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Minnesota

Education and training

Augsburg University, Master's in Social Work

NPI number

1922470152

Patient reviews

Help Caitlyn Rogers, LICSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Caitlyn Rogers?

Generally, Caitlyn Rogers has appointments available on Zocdoc within 1 week. You can see Caitlyn Rogers's earliest availability on Zocdoc and make an appointment online.

Is Caitlyn Rogers accepting new patients?

Caitlyn Rogers generally accepts new patients on Zocdoc. You can see Caitlyn Rogers's earliest availability on Zocdoc and schedule an appointment online.

Does Caitlyn Rogers accept my insurance?

Choose your insurance plan to verify if Caitlyn Rogers is in-network.

Can I make an appointment with Caitlyn Rogers online?

Yes, you can make an appointment online with Caitlyn Rogers using Zocdoc. It’s simple, secure, and free.

What practice does Caitlyn Rogers work with?

Caitlyn Rogers works with Rula Health - Minnesota.

What are common reasons for patients to see Caitlyn Rogers?

Caitlyn Rogers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caitlyn Rogers on their profile.