What patients are saying
Overall rating
4.00
About Capus Barnett
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Identity
Gender
MaleEthnicity
Black or African American
Languages spoken
English
Getting to know Capus Barnett
Some people know from day one what they want to do with their lives. That wasn’t me. I just kept paying attention, to what people said when they were hurting, to the way silence can say a lot, and to how often folks feel like they have to hide parts of themselves just to make it through.
I became a therapist because I wanted to be someone people could talk to without feeling like they had to perform or explain too much. I have experience working with individuals, especially adults navigating stress, identity, anxiety, or grief. I often work with people who feel burnt out, like they’re holding everything together for everyone else, but feel unseen or overwhelmed underneath.
I pull from a few different approaches depending on what fits you best, whether that’s cognitive-behavioral therapy, mindfulness-based strategies, or just having an honest conversation that doesn’t follow a script. Sessions with me are collaborative. I’ll offer questions and reflections, but never pressure. You won’t be handed a worksheet unless you ask for one.
Therapy doesn’t have to be stiff or overly clinical. It can be a space where you speak freely, laugh if you need to, and tell the truth about how tired you are. My style is grounded, present, and real. I'm not here to fix you, because you’re not broken, but to help you figure out what you need, and how to start moving in that direction.
Outside of sessions, I’m probably listening to music, trying to perfect a breakfast sandwich, or walking while overthinking something in the best possible way. I believe in slow mornings, honest conversations, and saying “no” without a long explanation.
If you’ve been carrying a lot for a long time, I’d be honored to sit with you in it, and help you sort through it at your own pace.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Gender Affirming Counseling
Panic Attack
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Depression
Gender Affirming Counseling
Education and background
Practice names
Education and training
- Valdosta State University, Master's in Social Work
NPI number
1720662554
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 3 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Capus Barnett?
Generally, Capus Barnett has appointments available on Zocdoc within 1 week. You can see Capus Barnett's earliest availability on Zocdoc and make an appointment online.
Is Capus Barnett accepting new patients?
Capus Barnett generally accepts new patients on Zocdoc. You can see Capus Barnett's earliest availability on Zocdoc and schedule an appointment online.
Does Capus Barnett accept my insurance?
Choose your insurance plan to verify if Capus Barnett is in-network.
Can I make an appointment with Capus Barnett online?
Yes, you can make an appointment online with Capus Barnett using Zocdoc. It’s simple, secure, and free.
What practice does Capus Barnett work with?
Capus Barnett works with Tava Health 2.
What are common reasons for patients to see Capus Barnett?
Capus Barnett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Capus Barnett on their profile.
What languages does Capus Barnett speak?
Capus Barnett speaks English.