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Cara Durfee, CMHC

Cara Durfee, CMHC

Psychotherapist
UT
5.00
“This was only or second session, but I feel like we made lots of progress and I came away with a sense of clarity and motivation”
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00
“This was only or second session, but I feel like we made lots of progress and I came away with a sense of clarity and motivation”
More than 1 year ago
“Today we did ART and it was surprisingly effective over a remote session. It was cool to have my space to myself with my therapists voice guiding me through the therapy.”
More than 1 year ago

About Cara Durfee

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Seniors (65+)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
EMDR
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Cara Durfee

"Cara Durfee is a Utah-based Clinical Mental Health Counselor, holding a Bachelor's in Psychology and a master's in Clinical Mental Health Counseling. Trained in evidence-based therapies like Accelerated Resolution, Dialectical Behavioral and Ketamine Assisted Psychotherapy, Cara is dedicated to individualized mental healing. With a 16-year career, Cara demonstrates a devotion to others' well-being, achieving various high-ranking roles such as Chief Clinical Officer and Clinical Program Manager. Despite these accolades, she values her work as a clinical therapist most, seeking to guide each client to their personal healing path. Cara's wide-ranging clinical experience includes both individual and group therapy, across divergent settings like residential treatment centers and crisis patient emergencies. She is knowledgeable in treating mood disorders, PTSD, relationship issues, and more. Invested in promoting emotional well-being, Cara commits to best therapy practices, prioritizing clients' needs and goals every session. Outside work, Cara is an outdoor enthusiast, enjoying activities like camping and skiing. Cara's therapeutic approach combines compassion, collaboration, motivation, and non-judgment. She nurtures a safe space for clients to explore their emotions and thoughts, fostering self-awareness and personal growth."

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Please note that after scheduling an appointment through ZocDoc, you will receive a follow-up email from me through Tava, where you will have to complete the insurance/payment registration necessary for our sessions.

Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Depression
Panic Attack
Post-Traumatic Stress Disorder (PTSD)
Psychotherapy
Stress
Therapy
Anxiety
Bereavement / Grief Counseling
Depression
Panic Attack

Education and background

Practice names

Education and training

  • University of Phoenix - San Jose Learning Center, Master's in Counseling

NPI number

1952740193

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
36 reviews
Most relevant
Cara is great! I am grateful for her neutrality in my life and her ability to see those things I just can't see in myself.
Just thank you for this. I am grateful to have this at this stage of my life.
Cara is great and we have made a lot of progress in our few sessions
We had a great first session and I feel like we were productive
We had a great first session and I feel like we were productive
Great first session with ideas for the next steps
This was only or second session, but I feel like we made lots of progress and I came away with a sense of clarity and motivation
Today we did ART and it was surprisingly effective over a remote session. It was cool to have my space to myself with my therapists voice guiding me through the therapy.
Thank you
Excited to heal and grow.
Cara is very understanding and tries to help me see where my thought process is hurting me. She's helping me work through the negative thoughts to turn them into positives.
This was only or second session, but I feel like we made lots of progress and I came away with a sense of clarity and motivation
Great first session with ideas for the next steps
Totally made me feel seen and heard. Cara made me feel like less of a crazy person and acknowledged that the life changes/new things I have going on would be hard. I just feel validated in the best way.
Frequently asked questions

How soon can I make an appointment with Cara Durfee?

Generally, Cara Durfee has appointments available on Zocdoc within 1 week. You can see Cara Durfee's earliest availability on Zocdoc and make an appointment online.

Is Cara Durfee accepting new patients?

Cara Durfee generally accepts new patients on Zocdoc. You can see Cara Durfee's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Durfee accept my insurance?

Choose your insurance plan to verify if Cara Durfee is in-network.

Can I make an appointment with Cara Durfee online?

Yes, you can make an appointment online with Cara Durfee using Zocdoc. It’s simple, secure, and free.

What practice does Cara Durfee work with?

What are common reasons for patients to see Cara Durfee?

Cara Durfee frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Cara Durfee on their profile.

What languages does Cara Durfee speak?

Cara Durfee speaks English.

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