Cara Koslow, LPC, PA | Psychotherapist

About Cara Koslow

Focus areas

Codependency

LGBTQ+ Counseling

Stress Management

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Infertility Trauma

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Cara Koslow

Hi there, I'm Cara! I specialize in working with individuals facing perinatal depression, anxiety, OCD, PTSD, birth trauma, psychosis, fertility concerns, and perinatal loss. Other specialties include women’s issues, complex trauma, and healing from emotionally unsafe/toxic relationships. I also enjoy working with young adults as they transition into the next phase of life. My approach My approach to therapy is relational and psychodynamic, which means we’ll look at your current struggles with compassion while also exploring the deeper patterns and experiences that may be shaping them. I'm currently working towards a trauma certification to continue growing in how I support clients who’ve experienced trauma. My focus I'm certified in perinatal mental health (PMH-C) through Postpartum Support International and have been specializing in this area for over 10 years. I believe healing happens in safe, supportive relationships, and I aim to create a space where you feel truly seen and understood. My communication style My goal is to create a space where you feel safe, heard, and never judged. I value open, honest communication and will truly listen to what you're going through. We'll take time to reflect together, and I’ll be there as a supportive, empathetic presence. My goals for you I work with you to set goals that feel meaningful and achievable. We’ll talk about what you’d like to focus on, and I’ll help you clarify those goals in a way that makes sense for you. As we move through the process, we’ll check in regularly to see how things are going and make adjustments as needed. I aim to support you in making progress at a pace that feels comfortable and sustainable. My first session with you Our first session will be a chance for us to get to know each other. We’ll talk about your background and what’s brought you to therapy. It’s completely normal to feel a bit nervous at the start. Therapy is a process, and we’ll build on our work together over time.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Pennsylvania

Education and training

The University of Scranton, Master's in Community Counseling

NPI number

1386856664

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Frequently asked questions

How soon can I make an appointment with Cara Koslow?

Generally, Cara Koslow has appointments available on Zocdoc within 1 week. You can see Cara Koslow's earliest availability on Zocdoc and make an appointment online.

Is Cara Koslow accepting new patients?

Cara Koslow generally accepts new patients on Zocdoc. You can see Cara Koslow's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Koslow accept my insurance?

Choose your insurance plan to verify if Cara Koslow is in-network.

Can I make an appointment with Cara Koslow online?

Yes, you can make an appointment online with Cara Koslow using Zocdoc. It’s simple, secure, and free.

What practice does Cara Koslow work with?

Cara Koslow works with Rula Health - Pennsylvania.

What are common reasons for patients to see Cara Koslow?

Cara Koslow frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cara Koslow on their profile.