Cara Mielke, LMFT

Cara Mielke, LMFT

Psychotherapist
5851 Duluth St, Ste 300, Maplewood, MN
I specialize in supporting individuals facing challenges like erectile dysfunction, vulval and vaginal pain, performance anxiety, and other expressions of sex-related anxiety. Whether you're navigating physical discomfort or seeking to deepen your sexual self-awareness, I offer a space that is affirming, curious, and collaborative.
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About Cara Mielke

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Eclectic
Compassion Focused
Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Cara Mielke

I specialize in supporting individuals facing challenges like erectile dysfunction, vulval and vaginal pain, performance anxiety, and other expressions of sex-related anxiety. Whether you're navigating physical discomfort or seeking to deepen your sexual self-awareness, I offer a space that is affirming, curious, and collaborative.

What should a new client know about working with you?

I’m passionate about challenging the myths we've learned about our bodies, relationships, and sexuality—and helping people build a healthier, more empowered connection to themselves.

What is your typical process for working with clients?

I love making hard conversations feel a little lighter. My clients say I'm collaborative, nurturing, and surprisingly easy to talk to about the uncomfortable stuff. I'm also well-versed in sarcasm and colorful language.

In-network insurances

Cara Mielke, LMFT is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

Sessions are $200 for 55 minutes. I am not in-network with major insurance companies, but I am able to provide superbills for clients to submit for out-of-network benefits. I can also accept HSA/FSA cards for payment.

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Office location

Cara Mielke, LMFT also offers online video visits for patients
Birch Lake Relational Therapy
5851 Duluth St, Ste 300, Maplewood, MN 55422

Education and background

Practice names

Education and training

  • Thomas Jefferson University, Master's in Family Therapy
  • Bemidji State University, Clinical Psychology

NPI number

1588017008

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cara Mielke?

Generally, Cara Mielke has appointments available on Zocdoc within 1 week. You can see Cara Mielke's earliest availability on Zocdoc and make an appointment online.

Is Cara Mielke accepting new patients?

Cara Mielke generally accepts new patients on Zocdoc. You can see Cara Mielke's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Mielke accept my insurance?

Choose your insurance plan to verify if Cara Mielke is in-network.

Can I make an appointment with Cara Mielke online?

Yes, you can make an appointment online with Cara Mielke using Zocdoc. It’s simple, secure, and free.

What practice does Cara Mielke work with?

Where is Cara Mielke's office located?

Cara Mielke has 2 office locations, including in Maplewood and Hitterdal, view full addresses on Cara Mielke's profile.

What are common reasons for patients to see Cara Mielke?

Cara Mielke frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cara Mielke on their profile.

What languages does Cara Mielke speak?

Cara Mielke speaks English.

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