Cara Sarelli, LCSW, SC | Psychotherapist

About Cara Sarelli

Focus areas

Anxiety

Life Transition

Stress Management

Bereavement / Grief Counseling

Men's Mental Health Issues

Work-Related Counseling

Counselling For First Responders

Mood Disorders

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Cognitive Behavioral (CBT)

Reality Therapy

Dialectical (DBT)

Mindfulness-Based (MBCT)

Narrative

Positive Psychology

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Cara Sarelli

If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) offering flexible scheduling coast to coast. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.

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In-network insurances

Cara Sarelli, LCSW has 100+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Boston College, Master's in Social Work

NPI number

1790513323

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Frequently asked questions

How soon can I make an appointment with Cara Sarelli?

Generally, Cara Sarelli has appointments available on Zocdoc within 1 week. You can see Cara Sarelli's earliest availability on Zocdoc and make an appointment online.

Is Cara Sarelli accepting new patients?

Cara Sarelli generally accepts new patients on Zocdoc. You can see Cara Sarelli's earliest availability on Zocdoc and schedule an appointment online.

Does Cara Sarelli accept my insurance?

Choose your insurance plan to verify if Cara Sarelli is in-network.

Can I make an appointment with Cara Sarelli online?

Yes, you can make an appointment online with Cara Sarelli using Zocdoc. It’s simple, secure, and free.

What practice does Cara Sarelli work with?

Cara Sarelli works with Grow Therapy.

What are common reasons for patients to see Cara Sarelli?

Cara Sarelli frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Cara Sarelli on their profile.