What patients are saying
Overall rating
4.60
Average wait time
5.00
Bedside manner
3.67
“It was a good experience. She listened to my troubles and gave me a few things to do to help more forward. I scheduled another session with her next week.”
More than 1 year ago
About Caren Nowak
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Caren Nowak
Ms. Caren Nowak is an empathetic and engaged psychotherapist. She holds a master's degree in social administration from Case Western Reserve University.
At ReachLink, Ms. Nowak conducts virtual sessions, providing a secure and unbiased environment for her patients to share their thoughts and emotions. Patients can seek her support for various mental health conditions and psychological concerns.
Through her sessions, Ms. Nowak helps patients develop practical coping mechanisms, increase their resilience, and improve emotional balance. She also emphasizes building mutual trust and respect to create a supportive and comfortable space for her patients.
What should a new client know about working with you?
Caren Nowak, LISW, is a seasoned professional with 30 years of experience, having a deep appreciation for the adversity that comes along with sharing personal tribulations. Recognizing the courage of her clients, she fosters an environment of non-judgmental understanding and empathetic dialogue, aiming to help her clients feel truly heard.
Caren's primary objective is to assist clients in identifying areas in their lives where they feel stuck. With her extensive experience in treating a variety of mental health issues and past traumas, she is adept at guiding individuals through their struggles to find effective, personalized solutions.
Caren is an Ohio-based Licensed Independent Social Worker who specializes in various fields. These areas include Addiction, Adolescents, Anxiety, Couples, Depression, Family Therapy, Family/Relationships Systems, LGBTQA+, Self Harm, Severe Mental Health, Substance Abuse, and Trauma. In particular, she highlights her focus areas as Relationship Issues, Mood Disorders, and Trauma/PTSD.
She is proficient in a variety of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Mindfulness, Solution-Focused Therapy, and Psychoeducation. These varied approaches signify her commitment to tailoring her therapeutic strategies to meet the unique needs and circumstances of each of her clients.
In practice for over 30 years, Caren has worked relentlessly to cultivate a safe and supportive environment for all of her clients. Her services at ReachLink are competitively priced, with considerations to adjust this rate to ensure that counseling is accessible to those in need.
Caren lives her passion for therapy every day, embodying a deep-seated respect for anyone brave enough to engage in counseling. She looks forward to every opportunity to help clients confront and overcome their challenges.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Case Western Reserve University, Master's in Social Administration
NPI number
1336158419
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.60
Wait time
5.00
Bedside manner
3.67
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
It was a good experience. She listened to my troubles and gave me a few things to do to help more forward. I scheduled another session with her next week.
More than 1 year agoInitials hiddenSource: Partner
May 9, 2025James L.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
July 13, 2024Karis M.Verified patientVideo visit
June 12, 2024Kaley S.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Caren Nowak?
Generally, Caren Nowak has appointments available on Zocdoc within 1 week. You can see Caren Nowak's earliest availability on Zocdoc and make an appointment online.
Is Caren Nowak accepting new patients?
Caren Nowak generally accepts new patients on Zocdoc. You can see Caren Nowak's earliest availability on Zocdoc and schedule an appointment online.
Does Caren Nowak accept my insurance?
Choose your insurance plan to verify if Caren Nowak is in-network.
Can I make an appointment with Caren Nowak online?
Yes, you can make an appointment online with Caren Nowak using Zocdoc. It’s simple, secure, and free.
What practice does Caren Nowak work with?
Caren Nowak works with ReachLink.
What are common reasons for patients to see Caren Nowak?
Caren Nowak frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caren Nowak on their profile.
What languages does Caren Nowak speak?
Caren Nowak speaks English.
How do patients rate Caren Nowak in reviews?
10 patients have reviewed Caren Nowak. The overall rating for this doctor is 4.6/5. They have a 3.67/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.