Caren Sabol, LPCMH, DE | Psychotherapist

About Caren Sabol

Focus areas

Adolescent / Teen Issues

Chronic Impulsivity

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Coping Mechanism Development

Stress

Behavioral Problems

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Caren Sabol

I am looking forward to meeting and chatting with you! Therapy is an exciting but also anxiety-provoking process, and I'm hopeful that we can go through it together. My approach I take a collaborative approach to treatment and am committed to using a strengths-based perspective to support my clients in building the skills that will help them achieve their goals. I have a laid-back, direct, validating, and humor-focused style in session. My primary therapeutic modalities include mindfulness, CBT, DBT, and behavioral interventions. My focus It is important that a client feels comfortable being open and honest with their therapist. A supportive and inviting environment that fosters two-way communication ensures that clients feel comfortable offering their clinician feedback to advocate for their needs. My communication style I use directness, sarcasm, and humor to build rapport with my clients. I believe that honesty and trust are the most important parts of any relationship, including the relationship between a client and their therapist. My journey to mental healthcare I earned my Bachelor's degree in psychology, Master's degree in clinical psychology, and have an advanced graduate certificate in community counseling as well as a certification in DBT. I worked in community mental health and behavioral intervention in the education system before making the transition to private practice. My goals for you You are the expert on you! We will work together to identify what your goals are and the best way to work towards them. I am here for support and guidance, but you've lived as you for years - I am just meeting you! My first session with you Our first session will be spent getting to know each other and getting a feel for personality and style. We will talk about what led you to reach out for therapy and what goals you are hoping to work towards.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Delaware

Education and training

West Chester University, Master's in Clinical Psychology

NPI number

1902452972

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Frequently asked questions

How soon can I make an appointment with Caren Sabol?

Generally, Caren Sabol has appointments available on Zocdoc within 1 week. You can see Caren Sabol's earliest availability on Zocdoc and make an appointment online.

Is Caren Sabol accepting new patients?

Caren Sabol generally accepts new patients on Zocdoc. You can see Caren Sabol's earliest availability on Zocdoc and schedule an appointment online.

Does Caren Sabol accept my insurance?

Choose your insurance plan to verify if Caren Sabol is in-network.

Can I make an appointment with Caren Sabol online?

Yes, you can make an appointment online with Caren Sabol using Zocdoc. It’s simple, secure, and free.

What practice does Caren Sabol work with?

Caren Sabol works with Rula Health - Delaware.

What are common reasons for patients to see Caren Sabol?

Caren Sabol frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caren Sabol on their profile.