Carla Jack, LMHC, NY | Psychotherapist

About Carla Jack

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Mindfulness-Based (MBCT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Carla Jack

Are you struggling to manage life and its many changes or challenges? Often, these changes and challenges cause mental difficulties during the adjustment phase, which may result in depression, anxiety, trauma, to name a few. Are you feeling as though you are not able to work through this period-whether it is a relationship, professional, family issue, low self-esteem, or any other life transition-that may be affecting your daily functioning? I am here to say I understand, and of course, you can work on returning to a life of peace and joy. I am a very warm and open-hearted trained counselor with a Master's in Counseling from Capella University, and I will support you through the process of recovery. My philosophy is that with understanding and insight, one can relearn how to live a life of peace and joy. My strategy is to help clients understand and manage faulty cognitions, which can be the cause of mental challenges or illness. Therapy can be a rewarding journey if you just give yourself the opportunity to work through those challenging issues. I am here to say: give yourself that opportunity today. My goal is to work with you on attaining the goals that you visualize for living your best life.

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In-network insurances

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200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Panic Attack

Post-Traumatic Stress Disorder (PTSD)

Psychotherapy

Therapy

Anger Management

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Education and background

Practice names

Tava Health

Education and training

Capella University, Master's in Counseling

NPI number

1780050807

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Frequently asked questions

How soon can I make an appointment with Carla Jack?

Generally, Carla Jack has appointments available on Zocdoc within 1 week. You can see Carla Jack's earliest availability on Zocdoc and make an appointment online.

Is Carla Jack accepting new patients?

Carla Jack generally accepts new patients on Zocdoc. You can see Carla Jack's earliest availability on Zocdoc and schedule an appointment online.

Does Carla Jack accept my insurance?

Choose your insurance plan to verify if Carla Jack is in-network.

Can I make an appointment with Carla Jack online?

Yes, you can make an appointment online with Carla Jack using Zocdoc. It’s simple, secure, and free.

What practice does Carla Jack work with?

Carla Jack works with Tava Health.

What are common reasons for patients to see Carla Jack?

Carla Jack frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Carla Jack on their profile.