Carli Weed, LCSW, NJ | Psychotherapist

About Carli Weed

Focus areas

Coping Mechanism Development

Obsessive Compulsive Disorder (OCD)

Women's Issues Therapy

Life Coaching

Sleep Disorder

Work-Related Counseling

Life Transition

Sleep Problems

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Exposure Response Prevention

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Carli Weed

Hi there, I'm Carli! I strive to create a compassionate space where clients feel heard, understood, and supported. Whether you’re navigating depression, managing anxiety, or adjusting to life’s transitions, my approach centers on meeting you where you are and walking alongside you toward healing and personal growth. My approach I primarily draw from cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns, giving you practical tools to feel more in control of your emotions and behaviors. Depending on your needs, I may also integrate elements of mindfulness, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), or solution-focused approaches. My goal is to tailor our work together so it fits you—not the other way around. Your progress and goals remain at the center of our sessions, and together we’ll identify challenges and create strategies that support you in moving forward with confidence. My focus I work with clients ranging from young adults to older adults, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy techniques. My specialties include helping individuals navigate anxiety, depression, relationship challenges, and significant life transitions, with a focus on fostering resilience and growth My communication style I value open and honest communication and strive to create a safe, supportive space where you feel understood without judgment. I listen attentively and invite you to reflect on your experiences with me as a compassionate partner. When challenges arise, I approach them with patience and calm presence.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New Jersey

Education and training

Rutgers University, Master's in Social Work

NPI number

1427631340

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Frequently asked questions

How soon can I make an appointment with Carli Weed?

Generally, Carli Weed has appointments available on Zocdoc within 1 week. You can see Carli Weed's earliest availability on Zocdoc and make an appointment online.

Is Carli Weed accepting new patients?

Carli Weed generally accepts new patients on Zocdoc. You can see Carli Weed's earliest availability on Zocdoc and schedule an appointment online.

Does Carli Weed accept my insurance?

Choose your insurance plan to verify if Carli Weed is in-network.

Can I make an appointment with Carli Weed online?

Yes, you can make an appointment online with Carli Weed using Zocdoc. It’s simple, secure, and free.

What practice does Carli Weed work with?

Carli Weed works with Rula Health - New Jersey.

What are common reasons for patients to see Carli Weed?

Carli Weed frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Carli Weed on their profile.