Carlton Vance, LPC, TX | Psychotherapist

About Carlton Vance

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Family / Marital

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Male

Languages spoken

English

Getting to know Carlton Vance

As a Licensed Professional Counselor, I provide confidential counseling for adults, families, and couples of all backgrounds, orientations, and identities. My practice is grounded in creating a safe, supportive, and non-judgmental environment where we collaborate to explore the context of your challenges and develop a personalized path forward. Drawing from a range of therapeutic approaches—including client-centered therapy, cognitive behavioral therapy (CBT), existential therapy, and dialectical behavior therapy (DBT)—I tailor each session to best support your individual needs and goals. Whether you're facing difficulties with relationships, anxiety, depression, self-esteem, assertiveness, or other life challenges, we will work together to strengthen your mental and emotional well-being. My goal is to empower you to embrace your uniqueness with confidence and lead a more fulfilling and meaningful life.

What should a new client know about working with you?

My approach to therapy is uniquely tailored to each individual. I believe that effective therapy should be personal, thought-provoking, and—when needed—a bit challenging. I strive to create a space where clients feel both supported and encouraged to grow. Drawing from a wide range of evidence-based modalities, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I adapt each session to meet your specific needs, goals, and pace.

What is your typical process for working with clients?

In each therapy session, you can expect to gain greater insight and awareness into your thoughts, emotions, and behaviors. These sessions often facilitate a deeper understanding of the root causes of distress and help to identify patterns such as cognitive distortions or unhealthy relationship dynamics. Clients experience emotional relief from expressing difficult feelings in a secure and supportive environment, receiving validation, and a sense of being genuinely understood. Most sessions conclude with actionable takeaways, whether it is a new perspective to consider, homework assignments, or a plan for implementing changes between sessions, ensuring that the progress made in therapy is carried into your everyday life.

In-network insurances

Popular visit reasons

Bipolar Disorder

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Dysfunction

Sleep Problems

Worry

Bipolar Disorder

New Patient Visit

Pain Management Consultation

Psychotherapy

Education and background

Practice names

Connected Life Counseling

Education and training

Amberton University, Master's in Clinical Mental Health Counseling

NPI number

1891364592

Patient reviews

Help Carlton Vance, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Carlton Vance?

Generally, Carlton Vance has appointments available on Zocdoc within 1 week. You can see Carlton Vance's earliest availability on Zocdoc and make an appointment online.

Is Carlton Vance accepting new patients?

Carlton Vance generally accepts new patients on Zocdoc. You can see Carlton Vance's earliest availability on Zocdoc and schedule an appointment online.

Does Carlton Vance accept my insurance?

Choose your insurance plan to verify if Carlton Vance is in-network.

Can I make an appointment with Carlton Vance online?

Yes, you can make an appointment online with Carlton Vance using Zocdoc. It’s simple, secure, and free.

What practice does Carlton Vance work with?

Carlton Vance works with Connected Life Counseling.

What are common reasons for patients to see Carlton Vance?

Carlton Vance frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Carlton Vance on their profile.