About Dr. Carly Ellman
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Person-Centered
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Carly Ellman
Working with me is collaborative, compassionate, and grounded in respect for your lived experience. I believe therapy should feel like a safe, supportive space where you can show up as you are—without judgment or pressure to have everything figured out. I take time to build trust and prioritize creating a strong therapeutic relationship, as I believe meaningful change happens when clients feel truly heard and understood.
I work with individuals, couples, and families navigating stress, relationship challenges, life transitions, anxiety, burnout, and emotional overwhelm. I recognize that seeking therapy is a courageous step, and I aim to meet clients with warmth, curiosity, and patience. My goal is not to “fix” you, but to help you better understand yourself, strengthen your coping skills, and move toward changes that align with your values, goals, and overall wellbeing.
What should a new client know about working with you?
My therapy style is client-centered, strengths-based, and flexible. I recognize that there is no one-size-fits-all approach to therapy, so our work is tailored to your unique needs, experiences, and goals. Early in our work together, I focus on getting to know you—your story, what’s bringing you to therapy, what you’ve tried before, and what you hope to gain from the process.
Together, we identify goals that feel meaningful and realistic, and we revisit them as therapy progresses. I draw from evidence-based approaches such as cognitive-behavioral strategies, mindfulness, solution-focused techniques, and relational work, while also considering the broader context of your life, including relationships, family dynamics, stressors, and systems that may be impacting you. I view therapy as a collaborative partnership and regularly check in to ensure our work feels supportive, effective, and aligned with your needs.
What is your typical process for working with clients?
Sessions are conversational, supportive, and guided by what feels most important to you that day. A typical session may involve talking through current stressors, relationships, emotional patterns, or challenges you’re experiencing, while also reflecting on how past experiences may be influencing the present. I often help clients identify and understand emotions, notice unhelpful thought patterns, and develop practical coping strategies they can use outside of session.
Some sessions are more insight-oriented and reflective, while others are more skills-based and focused on problem-solving—many are a blend of both. I encourage open dialogue and welcome questions throughout the process. You don’t need to know exactly what to say or where to start; part of my role is to help guide the conversation and support you in making sense of what you’re experiencing at a pace that feels comfortable.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 50 minutes
Ongoing session: $150 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Fordham University at Lincoln Center, Master's in Social Work
- Marywood University (PhD)
Professional memberships
- National Association of Social Workers
NPI number
1154633634
How soon can I make an appointment with Dr. Carly Ellman?
Generally, Dr. Carly Ellman has appointments available on Zocdoc within 1 week. You can see Dr. Ellman's earliest availability on Zocdoc and make an appointment online.
Is Dr. Carly Ellman accepting new patients?
Dr. Carly Ellman generally accepts new patients on Zocdoc. You can see Dr. Ellman's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Carly Ellman accept my insurance?
Choose your insurance plan to verify if Dr. Ellman is in-network.
Can I make an appointment with Dr. Carly Ellman online?
Yes, you can make an appointment online with Dr. Ellman using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Carly Ellman work with?
Dr. Carly Ellman works with Carly Ellman LCSW LLC.
What are common reasons for patients to see Dr. Carly Ellman?
Dr. Carly Ellman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Carly Ellman on their profile.
What languages does Dr. Carly Ellman speak?
Dr. Carly Ellman speaks English.