What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Carly is really patient and listens carefully to every word I say. For someone with pretty intense anxiety like me it’s super important to be heard and understood when I speak with a therapist.
She always makes be feel comfortable and knows just how to calm me in my most manic moments. It’s been almost 8 months and I’ve had a tremendous experience, highly recommend! Especially for anyone experiencing a first time in therapy! ”
KBLess than 1 year ago
About Carly Urbanovich
Focus areas
Anxiety Disorder
Depression
Infertility Trauma
Bereavement / Grief Counseling
Emotion Regulation Therapy (ERT)
Women's Mental Health Issues
Cognitive Behavioral Therapy (CBT)
Fertility Counseling
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Strength-Based
Compassion Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Carly Urbanovich
Hi there, my name is Carly, and I’m an NJ native, mom and a Licensed Clinical Social Worker (LCSW).
I offer a supportive, judgment-free space where you can feel safe to explore what’s holding you back and begin the process of meaningful change. I draw from evidence-based practices to help you build insight and practical tools.
In our early sessions, we’ll focus on building trust and understanding your goals. Whether you’re coping with anxiety, grief, trauma, reproductive mental health, emotional ups and downs, or simply feeling stuck, my priority is to meet you where you are and walk with you toward growth and healing.
What should a new client know about working with you?
I am certified in Reproductive Mental Health, as well as a Certified Clinical Trauma Professional (CCTP-II). My approach is collaborative, structured, and goal-oriented. I primarily use Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns, develop effective coping strategies, and build skills for emotional regulation. I also base interventions off of each client's individual needs, balancing supportive exploration with practical tools to promote meaningful change.
What is your typical process for working with clients?
What sets my practice apart is a natural therapeutic instinct that guides how I connect with clients, creating space for honesty, reflection, and lasting change. I practice talk therapy in a virtual setting, and I typically allow my clients to guide the session to foster empowerment and motivation for change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $160 for 60 minutes
Ongoing session: $160 for 60 minutes
More information on payments and coverage
I am in-network with Aetna, Horizon BCBS of NJ, Cigna, and other major insurance companies. You can head to my Headway profile to find out if I take your specific insurance plan! I also provide self-pay options for those looking for services outside of insurance coverage.
Education and background
Practice names
Education and training
- Rutgers University–New Brunswick, Master's in Clinical Social Work
NPI number
1205667219
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Carly is really patient and listens carefully to every word I say. For someone with pretty intense anxiety like me it’s super important to be heard and understood when I speak with a therapist.
She always makes be feel comfortable and knows just how to calm me in my most manic moments. It’s been almost 8 months and I’ve had a tremendous experience, highly recommend! Especially for anyone experiencing a first time in therapy!
Less than 1 year agoKB
How soon can I make an appointment with Carly Urbanovich?
Generally, Carly Urbanovich has appointments available on Zocdoc within 1 week. You can see Carly Urbanovich's earliest availability on Zocdoc and make an appointment online.
Is Carly Urbanovich accepting new patients?
Carly Urbanovich generally accepts new patients on Zocdoc. You can see Carly Urbanovich's earliest availability on Zocdoc and schedule an appointment online.
Does Carly Urbanovich accept my insurance?
Choose your insurance plan to verify if Carly Urbanovich is in-network.
Can I make an appointment with Carly Urbanovich online?
Yes, you can make an appointment online with Carly Urbanovich using Zocdoc. It’s simple, secure, and free.
What practice does Carly Urbanovich work with?
Carly Urbanovich works with Carly Urbanovich.
What are common reasons for patients to see Carly Urbanovich?
Carly Urbanovich frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Carly Urbanovich on their profile.
What languages does Carly Urbanovich speak?
Carly Urbanovich speaks English.
How do patients rate Carly Urbanovich in reviews?
1 patients have reviewed Carly Urbanovich. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.