Carmen Benjamin, LICSW

Carmen Benjamin, LICSW

Psychotherapist
MN
Hi there, I'm Carmen! I am a Licensed Independent Clinical Social Worker who provides individual psychotherapy to adults and veterans. I have worked in the mental health field for over six years, helping those who struggle with anxiety, depression, mood disorders, trauma, and PTSD. My focus My ideal client is someone who is seeking growth, healing, and a greater self-understanding. I work best with clients who are open to self-reflection and willing to engage in the therapeutic process. My goal is to provide a supportive and non-judgmental environment where clients feel heard and validated to explore their emotions and experiences. My approach I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to address emotional challenges to help clients regain control of their lives. My communication style I balance warmth with honesty, providing gentle feedback, psychoeducation, and guidance in a way that empowers clients rather than directing them or criticizing them. My goals for you I help clients reach their goals by assisting them in identifying clear, realistic objectives that align with their needs and values. Encouraging accountability, celebrating small successes, and helping clients reframe setbacks as opportunities for growth to help strengthen motivation and resilience.
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About Carmen Benjamin

Focus areas

Anger Management
Bereavement / Grief Counseling
Mood Disorders
Anxiety
Depression
Therapy For Chronic Pain / Illness
Behavioral Therapy
Domestic Violence

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Carmen Benjamin

Hi there, I'm Carmen! I am a Licensed Independent Clinical Social Worker who provides individual psychotherapy to adults and veterans. I have worked in the mental health field for over six years, helping those who struggle with anxiety, depression, mood disorders, trauma, and PTSD. My focus My ideal client is someone who is seeking growth, healing, and a greater self-understanding. I work best with clients who are open to self-reflection and willing to engage in the therapeutic process. My goal is to provide a supportive and non-judgmental environment where clients feel heard and validated to explore their emotions and experiences. My approach I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to address emotional challenges to help clients regain control of their lives. My communication style I balance warmth with honesty, providing gentle feedback, psychoeducation, and guidance in a way that empowers clients rather than directing them or criticizing them. My goals for you I help clients reach their goals by assisting them in identifying clear, realistic objectives that align with their needs and values. Encouraging accountability, celebrating small successes, and helping clients reframe setbacks as opportunities for growth to help strengthen motivation and resilience.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Postpartum Depression

Education and background

Practice names

Education and training

  • Simmons College Graduate School, Master's in Social Work

NPI number

1063905180

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Frequently asked questions

How soon can I make an appointment with Carmen Benjamin?

Generally, Carmen Benjamin has appointments available on Zocdoc within 1 week. You can see Carmen Benjamin's earliest availability on Zocdoc and make an appointment online.

Is Carmen Benjamin accepting new patients?

Carmen Benjamin generally accepts new patients on Zocdoc. You can see Carmen Benjamin's earliest availability on Zocdoc and schedule an appointment online.

Does Carmen Benjamin accept my insurance?

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Can I make an appointment with Carmen Benjamin online?

Yes, you can make an appointment online with Carmen Benjamin using Zocdoc. It’s simple, secure, and free.

What practice does Carmen Benjamin work with?

What are common reasons for patients to see Carmen Benjamin?

Carmen Benjamin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carmen Benjamin on their profile.

What languages does Carmen Benjamin speak?

Carmen Benjamin speaks English.

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