What patients are saying
Overall rating
5.00
“Having a therapist who shares a cultural background made a huge difference, and not having to 'therapist-hop' while in a tough space was such a relief. Carmen manages to be both deeply empathetic and wonderfully grounding. She listens without judgment while keeping me accountable to my growth. Her guidance has been instrumental in helping me process past trauma and move forward. I highly recommend her to anyone looking for transformative care.”
Less than 1 month ago
“Carmen exudes compassion, knowledge, and grace. She has been a godsend to help me on this journey. She has excellent insight and ability to direct me to the tools I need at just the right time.”
Less than 1 month ago
About Carmen Donato
Focus areas
Addiction / Substance Abuse
Behavioral Problems
Relapse Prevention Therapy
Anxiety
Bereavement / Grief Counseling
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Racism Issues
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Attachment-based
Cognitive Behavioral (CBT)
Christian Counseling
Compassion Focused
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Carmen Donato
Hi there, I'm Carmen!
My name is Carmen Donato, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I earned my Master’s in Social Work from California State University, Dominguez Hills. I work with adults and specialize in anxiety, depression, stress, and substance use disorders, using Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy to help my clients make progress and start feeling and managing better.
My approach
My approach to therapy varies based on each client’s needs. I most frequently use Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy, as these modalities help build a shared understanding of their reality and allow us to work together toward progress.
My focus
I have found my style fits adults dealing with life transitions and social pressures, often manifesting as anxiety, depression, stress, and substance use disorders. I help clients navigate these periods and build skills to feel better about themselves and develop a more positive outlook.
My communication style
My communication style is calm, accommodating, and personable. I want clients to feel comfortable talking about anything, and I pride myself on actively listening without judgment while gently challenging to help reach goals.
My journey to mental healthcare
I became a therapist because I have always wanted to help people. Whether as a peer counselor, volunteering, or being a trusted friend, I am drawn to supporting people through difficult times. I enjoy seeing individuals become the best versions of themselves.
My goals for you
My approach to goal setting is about collaborating to define what you want to accomplish.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- California State University, Dominguez Hills, Master's in Social Work
NPI number
1194218495
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Having a therapist who shares a cultural background made a huge difference, and not having to 'therapist-hop' while in a tough space was such a relief. Carmen manages to be both deeply empathetic and wonderfully grounding. She listens without judgment while keeping me accountable to my growth. Her guidance has been instrumental in helping me process past trauma and move forward. I highly recommend her to anyone looking for transformative care.
Less than 1 month agoInitials hiddenSource: Partner
Carmen exudes compassion, knowledge, and grace. She has been a godsend to help me on this journey. She has excellent insight and ability to direct me to the tools I need at just the right time.
Less than 1 month agoInitials hiddenSource: Partner
Carmen is a wonderful therapist. She is intuitive, patient, and interactive ( I hate therapists who just sit and say nothing). There is never any doubt that she understands me and is always helping me to understand why I do and say the things I do. I have made tremendous progress since beginning my therapy with Carmen.
Less than 1 month agoInitials hiddenSource: Partner
Having a therapist who shares a cultural background made a huge difference, and not having to 'therapist-hop' while in a tough space was such a relief. Carmen manages to be both deeply empathetic and wonderfully grounding. She listens without judgment while keeping me accountable to my growth. Her guidance has been instrumental in helping me process past trauma and move forward. I highly recommend her to anyone looking for transformative care.
Less than 1 month agoInitials hiddenSource: Partner
Carmen exudes compassion, knowledge, and grace. She has been a godsend to help me on this journey. She has excellent insight and ability to direct me to the tools I need at just the right time.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Carmen Donato?
Generally, Carmen Donato has appointments available on Zocdoc within 1 week. You can see Carmen Donato's earliest availability on Zocdoc and make an appointment online.
Is Carmen Donato accepting new patients?
Carmen Donato generally accepts new patients on Zocdoc. You can see Carmen Donato's earliest availability on Zocdoc and schedule an appointment online.
Does Carmen Donato accept my insurance?
Choose your insurance plan to verify if Carmen Donato is in-network.
Can I make an appointment with Carmen Donato online?
Yes, you can make an appointment online with Carmen Donato using Zocdoc. It’s simple, secure, and free.
What practice does Carmen Donato work with?
Carmen Donato works with Rula Health - San Diego.
What are common reasons for patients to see Carmen Donato?
Carmen Donato frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carmen Donato on their profile.
What languages does Carmen Donato speak?
Carmen Donato speaks English and Spanish.