Carmen Donato, LCSW, CA | Psychotherapist

About Carmen Donato

Focus areas

Addiction / Substance Abuse

Behavioral Problems

Relapse Prevention Therapy

Anxiety

Bereavement / Grief Counseling

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Racism Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Compassion Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Carmen Donato

Hi there, I'm Carmen! My name is Carmen Donato, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I earned my Master’s in Social Work from California State University, Dominguez Hills. I work with adults and specialize in anxiety, depression, stress, and substance use disorders, using Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy to help my clients make progress and start feeling and managing better. My approach My approach to therapy varies based on each client’s needs. I most frequently use Cognitive Behavioral Therapy, Solution Focused, and Acceptance and Commitment Therapy, as these modalities help build a shared understanding of their reality and allow us to work together toward progress. My focus I have found my style fits adults dealing with life transitions and social pressures, often manifesting as anxiety, depression, stress, and substance use disorders. I help clients navigate these periods and build skills to feel better about themselves and develop a more positive outlook. My communication style My communication style is calm, accommodating, and personable. I want clients to feel comfortable talking about anything, and I pride myself on actively listening without judgment while gently challenging to help reach goals. My journey to mental healthcare I became a therapist because I have always wanted to help people. Whether as a peer counselor, volunteering, or being a trusted friend, I am drawn to supporting people through difficult times. I enjoy seeing individuals become the best versions of themselves. My goals for you My approach to goal setting is about collaborating to define what you want to accomplish.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

California State University, Dominguez Hills, Master's in Social Work

NPI number

1194218495

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Carmen Donato?

Generally, Carmen Donato has appointments available on Zocdoc within 1 week. You can see Carmen Donato's earliest availability on Zocdoc and make an appointment online.

Is Carmen Donato accepting new patients?

Carmen Donato generally accepts new patients on Zocdoc. You can see Carmen Donato's earliest availability on Zocdoc and schedule an appointment online.

Does Carmen Donato accept my insurance?

Choose your insurance plan to verify if Carmen Donato is in-network.

Can I make an appointment with Carmen Donato online?

Yes, you can make an appointment online with Carmen Donato using Zocdoc. It’s simple, secure, and free.

What practice does Carmen Donato work with?

Carmen Donato works with Rula Health - San Diego.

What are common reasons for patients to see Carmen Donato?

Carmen Donato frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carmen Donato on their profile.