Carmen Rita Ugalde, LMHC, FL | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“Dr. U is the consummate counselor. Above and Beyond her role as a gifted healer; Doing, she is a Gift as a wonderful human Being! I count myself fortunate to have had her come into my Experience!”

STLess than 3 months ago

About Carmen Rita Ugalde

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Carmen Rita Ugalde

I offer virtual therapy in Florida. Dr. Carmen R. Ugalde brings extensive experience supporting individuals across the lifespan, from children to older adults, in private practice, school, and community settings. Her current work focuses on adults navigating life transitions, aging-related concerns, relationships, and complex emotional challenges. Dr. Ugalde specializes in anxiety and stress management, depression, relationship concerns, parenting support, adjustment to life changes, women’s issues, and aging-related transitions. She provides a collaborative, strengths-based approach tailored to each client’s needs and goals. Her integrative approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) techniques, Rational Emotive Behavior Therapy (REBT), mindfulness-based strategies, holistic interventions, and Gottman Method Couples Therapy (Level I trained). She also utilizes evidence-based approaches designed to support older adults through emotional and developmental changes. As a native Spanish speaker, Dr. Ugalde is passionate about providing culturally responsive care for diverse communities. She helps clients reconnect with their strengths, build resilience, and navigate life’s transitions with greater clarity, confidence, and meaning. Whether you are facing stress, relationship challenges, personal growth, or changes associated with aging, Dr. Ugalde is committed to providing compassionate, individualized support.

What is your typical process for working with clients?

Once you book an appointment with me, our Administrative Team will create a patient chart for you and send you paperwork that you will need to complete so that I can prepare for our first session. Our Billing Department will also be in contact with you, PRIOR to your first appointment verify your insurance benefits and ensure that you understand any out of pockets costs that you may have.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Office location

Carmen Rita Ugalde, LMHC also offers online video visits for patients

Tampa Bay Area Counseling

10950 Sheldon Rd, Tampa, FL 33626

Get directions

Education and background

Practice names

Tampa Bay Area Counseling

Education and training

Carlos Albizu University, PhD in Clinical Psychology

NPI number

1700479433

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Dr. U is the consummate counselor. Above and Beyond her role as a gifted healer; Doing, she is a Gift as a wonderful human Being! I count myself fortunate to have had her come into my Experience!

Less than 3 months agoST

Frequently asked questions

How soon can I make an appointment with Carmen Rita Ugalde?

Generally, Carmen Rita Ugalde has appointments available on Zocdoc within 1 week. You can see Carmen Rita Ugalde's earliest availability on Zocdoc and make an appointment online.

Is Carmen Rita Ugalde accepting new patients?

Carmen Rita Ugalde generally accepts new patients on Zocdoc. You can see Carmen Rita Ugalde's earliest availability on Zocdoc and schedule an appointment online.

Does Carmen Rita Ugalde accept my insurance?

Choose your insurance plan to verify if Carmen Rita Ugalde is in-network.

Can I make an appointment with Carmen Rita Ugalde online?

Yes, you can make an appointment online with Carmen Rita Ugalde using Zocdoc. It’s simple, secure, and free.

What practice does Carmen Rita Ugalde work with?

Carmen Rita Ugalde works with Tampa Bay Area Counseling.

Where is Carmen Rita Ugalde's office located?

Carmen Rita Ugalde has 2 office locations, including in Merritt Island and Tampa, view full addresses on Carmen Rita Ugalde's profile.

What are common reasons for patients to see Carmen Rita Ugalde?

Carmen Rita Ugalde frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Carmen Rita Ugalde on their profile.

What languages does Carmen Rita Ugalde speak?

Carmen Rita Ugalde speaks English.

How do patients rate Carmen Rita Ugalde in reviews?

1 patients have reviewed Carmen Rita Ugalde. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.