Carol Seigler, LMFT, CA | Psychotherapist

About Carol Seigler

Focus areas

Anxiety

Domestic Violence

Self Esteem Issues

Codependency

Psychological Trauma

Sexual Abuse Counseling

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Trauma Focused

Person-Centered

Transpersonal

Eclectic

Somatic

Attachment-based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Carol Seigler

Hi there, I'm Carol! I help clients reconnect with themselves through a body-based mindfulness-centered approach to healing. Whether you're facing trauma, anxiety, or navigating a life transition, I offer a compassionate space to feel supported, understood, and empowered. My approach I use a mindfulness-based and somatic approach rooted in "being with what is", while helping clients build awareness and safety in their bodies. I draw from trauma-informed modalities, including somatic experiencing, CBT, and transpersonal psychology to support healing at a deep, integrative level. My focus I work best with individuals who have experienced trauma-whether emotional, physical, sexual, or relational are ready to explore healing. I also support clients with attachment wounds, dissociation, anxiety, or depression, and those seeking deeper self-understanding and growth. My communication style Clients often describe me as warm, grounded, and direct, with a gentle, non-judgmental tone. I value emotional safety and authenticity, and I aim to create a space where clients feel seen, heard, and empowered to explore openly. My journey to mental healthcare I was drawn to therapy through my own lived experience with grief, transformation, and the healing power of presence. My path has been one of continued learning, including completing a three-year Somatic Experiencing training and pursuing transpersonal depth work, because I believe healing is possible, even in the most difficult places. My goals for you I work collaboratively with clients to identify what healing and growth look like for them. Together, we explore patterns, emotions, and somatic cues while setting meaningful, achievable goals that align with your values and lived experience. My first session with you In our first session, I take time to really listen. We'll explore what's bringing you to therapy, what you hope for, and begin mapping out what support might look like.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

Sofia University, Master's in Counseling Psychology

NPI number

1437704376

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Frequently asked questions

How soon can I make an appointment with Carol Seigler?

Generally, Carol Seigler has appointments available on Zocdoc within 1 week. You can see Carol Seigler's earliest availability on Zocdoc and make an appointment online.

Is Carol Seigler accepting new patients?

Carol Seigler generally accepts new patients on Zocdoc. You can see Carol Seigler's earliest availability on Zocdoc and schedule an appointment online.

Does Carol Seigler accept my insurance?

Choose your insurance plan to verify if Carol Seigler is in-network.

Can I make an appointment with Carol Seigler online?

Yes, you can make an appointment online with Carol Seigler using Zocdoc. It’s simple, secure, and free.

What practice does Carol Seigler work with?

Carol Seigler works with Rula Health - San Diego.

What are common reasons for patients to see Carol Seigler?

Carol Seigler frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carol Seigler on their profile.