Carol Zychowicz, LCSW, FL | Psychotherapist

About Carol Zychowicz

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Children (<13)

Seniors (65+)

Teenagers (13-17)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Strength-Based

Psychodynamic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Carol Zychowicz

I am a Licensed Clinical Social Worker dedicated to helping clients navigate life's challenges with practical, grounded guidance. My background includes community mental health, substance use treatment, and administration in community-based programs serving vulnerable individuals. I bring a direct, compassionate, and action-oriented approach to therapy that focuses on what will be most helpful in your real life. I've worked extensively with people facing major life transitions, family stress, anxiety, and recovery-related challenges. As a former program director overseeing multiple community programs for young women, I also bring a deep understanding of complex interpersonal dynamics and the realities people face outside the therapy room. My therapeutic style is warm, practical, and focused on progress. I use evidence-based approaches such as CBT, but I always tailor therapy to the individual rather than forcing a one-size-fits-all model. I believe therapy should help you move forward in ways that feel clear, meaningful, and manageable. I'm especially passionate about working with older adults and seniors who are dealing with adjustment issues, grief, caregiving stress, and the question of how to keep moving forward through later-life changes. My approach is shaped by years of both clinical experience and life experience, which allows me to meet clients with both insight and practicality.

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In-network insurances

Carol Zychowicz, LCSW has 100+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Family Issues

Psychotherapy

Stress

Therapy

Anger Management

Anxiety

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Stony Brook University, Master's in Social Work

NPI number

1447380126

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Frequently asked questions

How soon can I make an appointment with Carol Zychowicz?

Generally, Carol Zychowicz has appointments available on Zocdoc within 1 week. You can see Carol Zychowicz's earliest availability on Zocdoc and make an appointment online.

Is Carol Zychowicz accepting new patients?

Carol Zychowicz generally accepts new patients on Zocdoc. You can see Carol Zychowicz's earliest availability on Zocdoc and schedule an appointment online.

Does Carol Zychowicz accept my insurance?

Choose your insurance plan to verify if Carol Zychowicz is in-network.

Can I make an appointment with Carol Zychowicz online?

Yes, you can make an appointment online with Carol Zychowicz using Zocdoc. It’s simple, secure, and free.

What practice does Carol Zychowicz work with?

Carol Zychowicz works with Tava Health 2.

What are common reasons for patients to see Carol Zychowicz?

Carol Zychowicz frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Carol Zychowicz on their profile.