What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I’m thankful for Carolina because I feel myself doing so much better since I started therapy with her. She helps me with coping skills and is such a good listener.”
Less than 6 months ago
“It’s been a pleasure working with Carolina! She is very understanding, makes me feel comfortable during our sessions, and I don’t feel misjudged. I’ve been feeling a lot better, and my sessions with her have tremendously helped with my healing process. Thank you Carolina!”
Less than 6 months ago
About Carolina Herrera
Focus areas
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Psychotherapy
Dialectical Behavioral Therapy (DBT)
Psychotherapy Intake / Initial Visit
Life Transition
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Clinical Supervision and Licensed Supervisors
EMDR
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Psychodynamic
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Carolina Herrera
Carolina is a Licensed Mental Health Counselor and the owner and founder of Emotions Matter, a private practice dedicated to providing integrative and accessible care. She offers virtual therapy sessions, making mental health support convenient and flexible for clients.
Carolina specializes in supporting individuals experiencing anxiety, depression, and major life transitions. Her approach goes beyond traditional talk therapy, often incorporating elements of wellness, movement, and nutrition to help clients strengthen resilience, reduce stress, and build healthier relationships with themselves.
With experience across schools, hospitals, the fitness industry, and private practice, Carolina brings both clinical expertise and a holistic perspective that emphasizes the connection between mind and body.
In addition to her own caseload, she created the Therapy Concierge service at Emotions Matter to help clients find their best therapeutic fit. This includes matching individuals with trusted clinicians on her team, ensuring therapy is personalized, approachable, and effective.
Carolina earned her bachelor’s degree from Florida International University and her master’s degree in Clinical Mental Health Counseling from Nova Southeastern University. She is passionate about making therapy not only accessible but also transformative.
What should a new client know about working with you?
When working with me, clients can expect a collaborative, supportive, and integrative approach. I believe therapy is most effective when it feels like a safe partnership, where we openly explore challenges and also focus on building practical tools for everyday life. My style goes beyond talk therapy — I often incorporate elements of wellness, movement, and nutrition when helpful, because I see mental health as deeply connected to the whole person.
Clients usually find my approach to be compassionate, nonjudgmental, and goal-oriented. Together, we’ll work on reducing overwhelm, managing stress, and creating a healthier relationship with yourself, so you can feel more balanced and confident navigating life’s challenges.
What is your typical process for working with clients?
In our first session, we’ll focus on getting to know you — exploring your history, current concerns, and what you’d like to gain from therapy. I use this time to create a supportive space where you feel comfortable sharing and to develop a personalized plan together.
Ongoing sessions are a mix of talk therapy and practical strategies. We’ll process emotions, identify patterns, and also focus on building tools you can apply outside of therapy — such as coping skills for stress, anxiety management techniques, or lifestyle shifts that support your mental health. My goal is to make each session feel collaborative, tailored to your needs, and oriented toward both immediate relief and long-term growth.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $180 for 60 minutes
Ongoing session: $160 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Nova Southeastern University, Master's in Clinical Mental Health Counseling
- Florida International University (Bachelor's)
NPI number
1952702888
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
I’m thankful for Carolina because I feel myself doing so much better since I started therapy with her. She helps me with coping skills and is such a good listener.
Less than 6 months agoInitials hiddenSource: Partner
It’s been a pleasure working with Carolina! She is very understanding, makes me feel comfortable during our sessions, and I don’t feel misjudged. I’ve been feeling a lot better, and my sessions with her have tremendously helped with my healing process. Thank you Carolina!
Less than 6 months agoInitials hiddenSource: Partner
Carolina is everything I needed in a therapist. She listens, observes and works with me to find better ways to cope/resolve/push through my struggles. Her approach is gentle but straightforward. Like talking to a good friend.
More than 1 year agoJB
She really does a great job understanding what I need. She has relatable content for examples of what I need to do to work on my issues. She is very empathetic to my issues as well. I feel I can talk to her about anything and she really gets me talking about me…
More than 1 year agoJG
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Carolina Herrera, LMHC, has been an incredible support in my healing journey. She has helped me shift my mindset, work through challenges, and truly improve myself in ways I never thought possible. Her compassionate approach, insightful guidance, and genuine care make each session valuable and transformative. I’m so grateful for her expertise and highly recommend her to anyone looking to grow, heal, and gain a healthier perspective on life.
More than 1 year agoAD
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Carolina Herrera?
Generally, Carolina Herrera has appointments available on Zocdoc within 1 week. You can see Carolina Herrera's earliest availability on Zocdoc and make an appointment online.
Is Carolina Herrera accepting new patients?
Carolina Herrera generally accepts new patients on Zocdoc. You can see Carolina Herrera's earliest availability on Zocdoc and schedule an appointment online.
Does Carolina Herrera accept my insurance?
Choose your insurance plan to verify if Carolina Herrera is in-network.
Can I make an appointment with Carolina Herrera online?
Yes, you can make an appointment online with Carolina Herrera using Zocdoc. It’s simple, secure, and free.
What practice does Carolina Herrera work with?
Carolina Herrera works with Emotions Matter.
What are common reasons for patients to see Carolina Herrera?
Carolina Herrera frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carolina Herrera on their profile.
What languages does Carolina Herrera speak?
Carolina Herrera speaks English and Spanish.
How do patients rate Carolina Herrera in reviews?
8 patients have reviewed Carolina Herrera. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.