What patients are saying
Overall rating
4.76
Average wait time
4.67
Bedside manner
4.67
“Caroline truly listens. She balances compassion with honesty and helped me reflect in ways that felt empowering. I appreciate how transparent and collaborative she was during our first session. ”
Deyanira R.March 6, 2026Video visit
“Caroline is amazing!! She has helped me with a variety of different issues and has been with me through so much. She is such a wonderful therapist and I feel completely comfortable telling her anything. She makes such a safe space for anything & everything. I have grown so much with her help. Very, very thankful for her & would recommend her to literally anyone. ”
Alice F.February 20, 2026Video visit
About Caroline Czarnecki
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Applied Behavioral Analysis
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Caroline Czarnecki
If you’re feeling overwhelmed or disconnected from yourself, therapy can offer the space to slow down, reflect, and begin to uncover what’s happening beneath the surface.
I strive to create a supportive environment rooted in trust, compassion, and genuine understanding. My therapeutic approach involves implementing sustainable behavioral changes, new thought patterns, higher self-esteem, and mindfulness techniques. I care deeply about providing effective, thoughtful, and evidence-based therapy. I invest time into developing a highly individualized treatment plan for you and providing you with tools to use in between sessions.
By identifying and understanding how your emotional needs motivate your behavior, I help you develop strengths and coping mechanisms that improve your mental health. I guide you through processing how past experiences affect your present, and provide you with the tools you need to move forward.
I offer complimentary phone consultations and I'm happy to answer any questions you may have. I look forward to hearing from you.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Northwestern University, Master's in Clinical Mental Health Counseling
Professional memberships
- American Psychological Association
NPI number
1366219032
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.76
Wait time
4.67
Bedside manner
4.67
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
Working with Caroline is great! She's always receptive and gently leads you in new directions.
Less than 3 months agoJD
Caroline has been so amazing to work with I highly recommend her!
Less than 3 months agoOT
Caroline truly listens. She balances compassion with honesty and helped me reflect in ways that felt empowering. I appreciate how transparent and collaborative she was during our first session.
March 6, 2026Deyanira R.Verified patientVideo visit
Caroline is amazing!! She has helped me with a variety of different issues and has been with me through so much. She is such a wonderful therapist and I feel completely comfortable telling her anything. She makes such a safe space for anything & everything. I have grown so much with her help. Very, very thankful for her & would recommend her to literally anyone.
February 20, 2026Alice F.Verified patientVideo visit
Highly recommended. Caroline is a deeply knowledgeable and compassionate professional. I’ve been seeing her for over a year, and I’m truly grateful for the support and guidance she’s given me. She has taught me practical techniques that I use every day to navigate stressful situations and challenging clients at work. After changing therapists in the past, finding Caroline felt different — I immediately sensed that she truly understood me and could genuinely help.
Less than 3 months agoEC
I have been seeing Caroline for more than a year, and our weekly sessions have helped me develop a stronger sense of agency, be more attuned to my emotions and their impact on my physical health, and uncover insights about myself. I highly recommend her!
Less than 3 months agoKP
Caroline is excellent. She makes me feel heard, helps me engage with my emotions in a constructive way, and is clearly committed to ensuring her clients benefit from each session.
Less than 3 months agoAJ
Caroline is incredible. She's easy to talk to and her insight is very valuable. I always felt seen in our sessions, and comfortable to open up.
Less than 3 months agoAM
From the first session, Caroline was warm, thoughtful, and incredibly attentive. She is knowledgeable, professional, and has a way of asking the right questions without feeling judgmental. I’ve worked with therapists before, but this was the first time I felt both challenged and genuinely supported. She’s been especially great at helping untangle my anxiety and long-standing patterns in a practical, grounded way.
Less than 3 months agoInitials hiddenVideo visit
Caroline is a phenomenal mental health provider. She is an empathetic listener, supportive, and action-oriented. Caroline creates a non-judgmental space, in which you really feel like you have someone “in your corner.” My regular sessions with her are incredibly helpful, and have contributed to significant improvements in my mental health. I would recommend her to others for any mental health concern, and especially for those with goals of improving anxiety and mood, or looking for support in developing your sense of self, navigating life transitions, and handling relational issues.
January 23, 2026Belen B.Verified patientVideo visit
February 25, 2026Jacqueline H.Verified patientVideo visit
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How soon can I make an appointment with Caroline Czarnecki?
Generally, Caroline Czarnecki has appointments available on Zocdoc within 1 week. You can see Caroline Czarnecki's earliest availability on Zocdoc and make an appointment online.
Is Caroline Czarnecki accepting new patients?
Caroline Czarnecki generally accepts new patients on Zocdoc. You can see Caroline Czarnecki's earliest availability on Zocdoc and schedule an appointment online.
Does Caroline Czarnecki accept my insurance?
Choose your insurance plan to verify if Caroline Czarnecki is in-network.
Can I make an appointment with Caroline Czarnecki online?
Yes, you can make an appointment online with Caroline Czarnecki using Zocdoc. It’s simple, secure, and free.
What practice does Caroline Czarnecki work with?
Caroline Czarnecki works with Balance Life Therapy.
What are common reasons for patients to see Caroline Czarnecki?
Caroline Czarnecki frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caroline Czarnecki on their profile.
What languages does Caroline Czarnecki speak?
Caroline Czarnecki speaks English.
How do patients rate Caroline Czarnecki in reviews?
17 patients have reviewed Caroline Czarnecki. The overall rating for this doctor is 4.76/5. They have a 4.67/5 rating for bedside manner and a 4.67/5 rating for wait time. You can read individual reviews and ratings on their profile.