Caroline Frogozo, LPC, Chicago, IL

What patients are saying

Overall rating

4.94

Average wait time

4.92

Bedside manner

4.94

“My sessions with Caroline are starting to become the highlight of my week! I really enjoy how she helps/pushes me to interrogate my thoughts/feelings but never from a position of judgement and allows for me to feel safe and seen”

Bria B.January 12, 2025Video visit

“She’s very kind and attentive. A good vibe all around. Ensures that scheduling availability is accurate and accessible.”

Stefanie S.November 21, 2024Video visit

About Caroline Frogozo

Focus areas

Adult Psychotherapy

Multicultural Therapy

Anxiety

Psychotherapy Intake / Initial Visit

Depression

Stress Management

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Multicultural

Culturally Sensitive

Narrative

Eclectic

Person-Centered

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

Asian, Black or African American

Languages spoken

English

Getting to know Caroline Frogozo

Life is not easy, especially when you've been dealt an unfair hand. Common stressors-including work, school, family, past traumas, health, finances, and more-have a major impact on our ability to cope and move through life's challenges. Therapy can provide a safe space to unpack all that's on your plate and learn how you can better manage your mental health. I hold a Master's in Clinical Psychology from Roosevelt University, and I'm here to support you on your journey. Reach out if this sounds like something you're interested in!

What should a new client know about working with you?

Growing up in an immigrant household as a biracial woman, and the experiences that came from those aspects of my identity, has given me a unique perspective to life and valuable approach to my work as a therapist. This allows me to uplift my clients towards resiliency and self-sustainability while embracing the identities and aspects of life, especially the ones that ignite struggle. This involves challenging clients to challenge themselves, as this is necessary for growth.

What is your typical process for working with clients?

There are many ways to do this, but we'll start with addressing your concerns within daily life then work our way towards the bigger picture at your pace. I approach therapy from more of a cognitive-behavioral lens, but adapt to fit the needs of each individual client as appropriate. If you're feeling uneasy about therapy, that's okay! We can work together to foster an environment where you can work towards your personal goals and relieve some of life's pressures to make that journey a little easier.

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Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Office locations

Caroline Frogozo, LPC also offers online video visits for patients

Solutions Toward Optimal Health (1 of 2)

118 N Clinton St, Ste 440, Chicago, IL 60661

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Solutions Toward Optimal Health (2 of 2)

118 N Clinton St, Ste 440C, Chicago, IL 60661

Get directions

1 of 2

Education and background

Practice names

Solutions Toward Optimal Health

Education and training

Roosevelt University, Master's in Clinical Psychology

Professional memberships

American Psychological Association

NPI number

1851077044

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.94

Wait time

4.92

Bedside manner

4.94

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

69 reviews

Most relevant

She’s very kind and attentive. A good vibe all around. Ensures that scheduling availability is accurate and accessible.

November 21, 2024Stefanie S.Verified patientVideo visit

My sessions with Caroline are starting to become the highlight of my week! I really enjoy how she helps/pushes me to interrogate my thoughts/feelings but never from a position of judgement and allows for me to feel safe and seen

January 12, 2025Bria B.Verified patientVideo visit

Caroline is very empathetic and genuine, she creates a safe and open environment. She’s really culturally aware and I believe she has a great understanding of people who come from all different backgrounds which is rare to find in a provider. It’s very refreshing having someone who uplifts their patients during their sessions and makes them feel seen.

September 19, 2024Initials hiddenVideo visit

Session never happen. I receive and email directly for the office to log in for my session. I received ZocDoc texts confirming and

August 17, 2024Shayla G.Verified patientVideo visit

Only an intake session, but they're super cool! Very comfortable space, and a nice person to talk to. Excited for future sessions.

More than 1 year agoInitials hidden

June 28, 2025Bria B.Verified patientVideo visit

Less than 1 year agoInitials hiddenVideo visit

May 1, 2025Sylvia M.Verified patientVideo visit