Caroline Perjessy, LMHC

Caroline Perjessy, LMHC

Psychotherapist
8517 Gunn Hwy, Hillsborough, FL
I believe therapy is a place where you can slow down, think clearly, and reconnect with yourself. As a Licensed Mental Health Counselor and counselor educator, I have spent my career helping people make sense of their experiences, strengthen their inner voice, and move toward lives that feel more intentional and fulfilling. I bring both clinical expertise and deep respect for each person’s lived story. Many of the individuals I work with are thoughtful, capable adults who are juggling a lot — careers, family, expectations — yet feeling overwhelmed, restless, or unsure about their next chapter. Together, we explore patterns, clarify values, and build sustainable ways of coping and living. My style is warm, collaborative, and insight-oriented. I integrate practical skills with deeper reflection, helping you move beyond quick fixes toward meaningful, lasting change. Whether you’re navigating anxiety, burnout, life transitions, or simply sensing that something needs to shift, therapy can be a steady place to begin.

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Available appointments

Tomorrow, Jun 18 – Wed, Jul 1
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About Caroline Perjessy

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Gottman Method
Culturally Sensitive
Humanistic
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Caroline Perjessy

I believe therapy is a place where you can slow down, think clearly, and reconnect with yourself. As a Licensed Mental Health Counselor and counselor educator, I have spent my career helping people make sense of their experiences, strengthen their inner voice, and move toward lives that feel more intentional and fulfilling. I bring both clinical expertise and deep respect for each person’s lived story. Many of the individuals I work with are thoughtful, capable adults who are juggling a lot — careers, family, expectations — yet feeling overwhelmed, restless, or unsure about their next chapter. Together, we explore patterns, clarify values, and build sustainable ways of coping and living. My style is warm, collaborative, and insight-oriented. I integrate practical skills with deeper reflection, helping you move beyond quick fixes toward meaningful, lasting change. Whether you’re navigating anxiety, burnout, life transitions, or simply sensing that something needs to shift, therapy can be a steady place to begin.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety
Bereavement / Grief Counseling
Bipolar Disorder
Depression
Panic Attack
Psychotherapy
Stress
Therapy
Anxiety
Bereavement / Grief Counseling
Bipolar Disorder
Depression

Office location

Caroline Perjessy, LMHC also offers online video visits for patients
Tava Health
8517 Gunn Hwy, Hillsborough, FL 33556

Education and background

Practice names

Education and training

  • Youngstown State University, Master's in Mental Health Counseling

NPI number

1902921042

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Caroline Perjessy?

Generally, Caroline Perjessy has appointments available on Zocdoc within 1 week. You can see Caroline Perjessy's earliest availability on Zocdoc and make an appointment online.

Is Caroline Perjessy accepting new patients?

Caroline Perjessy generally accepts new patients on Zocdoc. You can see Caroline Perjessy's earliest availability on Zocdoc and schedule an appointment online.

Does Caroline Perjessy accept my insurance?

Choose your insurance plan to verify if Caroline Perjessy is in-network.

Can I make an appointment with Caroline Perjessy online?

Yes, you can make an appointment online with Caroline Perjessy using Zocdoc. It’s simple, secure, and free.

What practice does Caroline Perjessy work with?

Where is Caroline Perjessy's office located?

Caroline Perjessy has 2 office locations, including in Merritt Island and Hillsborough, view full addresses on Caroline Perjessy's profile.

What are common reasons for patients to see Caroline Perjessy?

Caroline Perjessy frequently sees patients for Anxiety, Bipolar Disorder, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Caroline Perjessy on their profile.

What languages does Caroline Perjessy speak?

Caroline Perjessy speaks English.

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