Caroline Sarafin, LCSW, CA | Psychotherapist

About Caroline Sarafin

Focus areas

Anxiety

Life Transition

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Sleep Disorder

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Caroline Sarafin

Hi there, I'm Caroline! I work with adults navigating life transitions, managing chronic illness, and coping with everyday stressors. My goal is to provide a safe, compassionate, and non-judgmental space where you can feel supported and understood. My focus With eight years of experience in an outpatient cancer center, I bring a deep understanding of illness, grief, and the life changes that often follow. My approach I take a collaborative approach and strongly believe in meeting individuals where they are. I integrate cognitive behavioral therapy with strength-based approaches, working with each person to build resilience and find the most supportive path forward. My communication style I strive to communicate with honesty, openness, and compassion, creating a safe space where clients feel heard, understood, and supported. I listen deeply and offer compassionate feedback that honors each client's experience. My journey to mental healthcare My experience working in a cancer center for eight years highlighted how impactful individual therapy can be. I was especially drawn to the process of helping people explore meaning during difficult times, which led me to seek roles centered on this work. My goals for you We will work together to identify your goals and explore how you'd like to create meaningful changes in your life moving forward. I prioritize meeting clients where they are, providing guidance and support tailored to their unique needs and life experiences. Our first session Beginning therapy can feel overwhelming for some. My role is to make the process smoother—offering you guidance and compassionate support as you begin this journey. Our first session is an opportunity to get to know each other and discuss what you hope to gain from therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Simmons College, Master's in Social Work

NPI number

1659265791

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Frequently asked questions

How soon can I make an appointment with Caroline Sarafin?

Generally, Caroline Sarafin has appointments available on Zocdoc within 1 week. You can see Caroline Sarafin's earliest availability on Zocdoc and make an appointment online.

Is Caroline Sarafin accepting new patients?

Caroline Sarafin generally accepts new patients on Zocdoc. You can see Caroline Sarafin's earliest availability on Zocdoc and schedule an appointment online.

Does Caroline Sarafin accept my insurance?

Choose your insurance plan to verify if Caroline Sarafin is in-network.

Can I make an appointment with Caroline Sarafin online?

Yes, you can make an appointment online with Caroline Sarafin using Zocdoc. It’s simple, secure, and free.

What practice does Caroline Sarafin work with?

Caroline Sarafin works with Rula Health - L.A. Proper.

What are common reasons for patients to see Caroline Sarafin?

Caroline Sarafin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caroline Sarafin on their profile.