What patients are saying
Overall rating
5.00
“Caroline has given me tools to work through issues in my life I have found difficult to navigate myself . Her work with cancer patients drew me to her as I have an incurable disease. I felt she would understand what I go through.”
Less than 1 month ago
“After scheduling sessions with other therapists and not achieving the comfort and confidence I was looking for, I found Caroline and the experience has been excellent. She is an excellent listener, and seems to be extremely well versed in my issues and has given me valuable tools and advise towards my recovery and improved well being. I would recommend her services highly. Whereas I had dreaded therapy sessions in the past, now that I have found Caroline, I actually look forward to them.”
Less than 1 month ago
About Caroline Sarafin
Focus areas
Anxiety
Life Transition
Therapy For Chronic Pain / Illness
Coping Mechanism Development
Sleep Disorder
Depression
Stress Management
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Caroline Sarafin
Hi there, I'm Caroline!
I work with adults navigating life transitions, managing chronic illness, and coping with everyday stressors. My goal is to provide a safe, compassionate, and non-judgmental space where you can feel supported and understood.
My focus
With eight years of experience in an outpatient cancer center, I bring a deep understanding of illness, grief, and the life changes that often follow.
My approach
I take a collaborative approach and strongly believe in meeting individuals where they are. I integrate cognitive behavioral therapy with strength-based approaches, working with each person to build resilience and find the most supportive path forward.
My communication style
I strive to communicate with honesty, openness, and compassion, creating a safe space where clients feel heard, understood, and supported. I listen deeply and offer compassionate feedback that honors each client's experience.
My journey to mental healthcare
My experience working in a cancer center for eight years highlighted how impactful individual therapy can be. I was especially drawn to the process of helping people explore meaning during difficult times, which led me to seek roles centered on this work.
My goals for you
We will work together to identify your goals and explore how you'd like to create meaningful changes in your life moving forward. I prioritize meeting clients where they are, providing guidance and support tailored to their unique needs and life experiences.
Our first session
Beginning therapy can feel overwhelming for some. My role is to make the process smoother—offering you guidance and compassionate support as you begin this journey. Our first session is an opportunity to get to know each other and discuss what you hope to gain from therapy.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Simmons College, Master's in Social Work
NPI number
1659265791
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Caroline has given me tools to work through issues in my life I have found difficult to navigate myself . Her work with cancer patients drew me to her as I have an incurable disease. I felt she would understand what I go through.
Less than 1 month agoInitials hiddenSource: Partner
After scheduling sessions with other therapists and not achieving the comfort and confidence I was looking for, I found Caroline and the experience has been excellent. She is an excellent listener, and seems to be extremely well versed in my issues and has given me valuable tools and advise towards my recovery and improved well being. I would recommend her services highly. Whereas I had dreaded therapy sessions in the past, now that I have found Caroline, I actually look forward to them.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Caroline Sarafin?
Generally, Caroline Sarafin has appointments available on Zocdoc within 1 week. You can see Caroline Sarafin's earliest availability on Zocdoc and make an appointment online.
Is Caroline Sarafin accepting new patients?
Caroline Sarafin generally accepts new patients on Zocdoc. You can see Caroline Sarafin's earliest availability on Zocdoc and schedule an appointment online.
Does Caroline Sarafin accept my insurance?
Choose your insurance plan to verify if Caroline Sarafin is in-network.
Can I make an appointment with Caroline Sarafin online?
Yes, you can make an appointment online with Caroline Sarafin using Zocdoc. It’s simple, secure, and free.
What practice does Caroline Sarafin work with?
Caroline Sarafin works with Rula Health - L.A. Proper.
What are common reasons for patients to see Caroline Sarafin?
Caroline Sarafin frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Caroline Sarafin on their profile.
What languages does Caroline Sarafin speak?
Caroline Sarafin speaks English.