Carolyn Mraz, LSW, Dayton, OH | Psychotherapist

About Carolyn Mraz

Focus areas

Anxiety

Bipolar Disorder

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Men's Mental Health Issues

Bereavement / Grief Counseling

Gender Affirming Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Groups

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Carolyn Mraz

Carolyn Mraz helps adults and older adults throughout Ohio navigate life's challenges with compassion, insight, and evidence-based mental health care. As a social worker at LifeStance Health, she works alongside clients to build resilience, strengthen coping skills, and create meaningful change. Carolyn provides individual therapy, group therapy, intensive outpatient programming (IOP), partial hospitalization programming (PHP), and case management services for adults facing a wide range of mental health concerns. Carolyn has experience supporting individuals living with anxiety, depression, and PTSD/trauma, while also helping clients address concerns such as ADHD, grief, substance use challenges, life transitions, and other mental health conditions. She takes a collaborative and person-centered approach, recognizing that each individual's experiences, strengths, and goals are unique. Her therapeutic style focuses on creating a supportive environment where clients feel heard, understood, and empowered throughout the healing process. Using evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques, Carolyn helps clients develop practical tools for managing emotions, improving relationships, and navigating difficult situations. She also offers support for individuals experiencing bipolar disorder, psychosis-related concerns, sleep difficulties, and both midlife and later-life transitions. In addition to these areas of expertise, she provides care for a variety of other mental health needs. Outside of her clinical work, Carolyn enjoys expressing her creativity through art, relaxing with a good book, playing video games, practicing yoga and exercise, cooking, and listening to music. These interests help her maintain balance and inspire her appreciation for the many ways people find meaning, connection, and wellness in their daily lives.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Carolyn Mraz, LSW also offers online video visits for patients

LifeStance Health - Ohio

7250 Poe Ave, Ste 220, Dayton, OH 45414

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Education and background

Practice names

LifeStance Health - Ohio

Education and training

Cleveland State University, Master's in Social Work

NPI number

1174296297

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Carolyn Mraz?

Generally, Carolyn Mraz has appointments available on Zocdoc within 1 week. You can see Carolyn Mraz's earliest availability on Zocdoc and make an appointment online.

Is Carolyn Mraz accepting new patients?

Carolyn Mraz generally accepts new patients on Zocdoc. You can see Carolyn Mraz's earliest availability on Zocdoc and schedule an appointment online.

Does Carolyn Mraz accept my insurance?

Choose your insurance plan to verify if Carolyn Mraz is in-network.

Can I make an appointment with Carolyn Mraz online?

Yes, you can make an appointment online with Carolyn Mraz using Zocdoc. It’s simple, secure, and free.

What practice does Carolyn Mraz work with?

Carolyn Mraz works with LifeStance Health - Ohio.

Where is Carolyn Mraz's office located?

Carolyn Mraz has 2 office locations in Dayton, view full addresses on Carolyn Mraz's profile.

What are common reasons for patients to see Carolyn Mraz?

Carolyn Mraz frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carolyn Mraz on their profile.