Carolynn Metz, LPC, MI | Psychotherapist

About Carolynn Metz

Focus areas

Anger Management

Life Transition

Psychological Trauma

Bereavement / Grief Counseling

Oppositional Defiant Disorder (ODD)

Transgender Care

Chronic Impulsivity

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Experiential Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Carolynn Metz

With over 25 years of experience, I specialize in trauma-focused therapy using CBT and DBT techniques. I work with adolescents, adults, couples, and proudly serve the LGBTQ community. My approach I foster a warm and engaging environment in every session, where listening is truly at the heart of the therapeutic process. I also emphasize accountability for the changes clients want to achieve, helping them set meaningful goals and supporting their journey toward real, lasting growth. My focus I support my clients by providing a warm and engaging environment where listening is key. I emphasize accountability, so clients are empowered to set their own goals and take ownership of the changes they want to see. My communication style I provide a warm, empathetic, and empowering environment . It is important to me to create a space where clients really feel listened to and also feel encouraged to take ownership of their own journey, so it's supportive yet motivating at the same time. My journey to mental healthcare Starting back in high school I knew I wanted to provide a safe place for people to express who they are and how they feel without judgment or fear. My goals for you Together, we’ll clarify the steps that feel right for you, breaking down your goals into achievable milestones. I’ll be there to offer encouragement and to help you navigate any obstacles along the way. It's all about making progress at your own pace with a supportive partner by your side. My first session with you In our sessions, I create a warm and empathetic environment where listening and empowerment go hand in hand. I support clients in setting their own goals and taking ownership of their journey, all while providing a space that's both supportive and motivating.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Michigan

Education and training

Wayne State University, Master's in Counseling

NPI number

1174826812

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Frequently asked questions

How soon can I make an appointment with Carolynn Metz?

Generally, Carolynn Metz has appointments available on Zocdoc within 1 week. You can see Carolynn Metz's earliest availability on Zocdoc and make an appointment online.

Is Carolynn Metz accepting new patients?

Carolynn Metz generally accepts new patients on Zocdoc. You can see Carolynn Metz's earliest availability on Zocdoc and schedule an appointment online.

Does Carolynn Metz accept my insurance?

Choose your insurance plan to verify if Carolynn Metz is in-network.

Can I make an appointment with Carolynn Metz online?

Yes, you can make an appointment online with Carolynn Metz using Zocdoc. It’s simple, secure, and free.

What practice does Carolynn Metz work with?

Carolynn Metz works with Rula Health - Michigan.

What are common reasons for patients to see Carolynn Metz?

Carolynn Metz frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carolynn Metz on their profile.