What patients are saying
Overall rating
5.00
About Carrie Allen
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Strength-Based
Dialectical (DBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Carrie Allen
Hi, I’m Carrie—a Licensed Professional Counselor and nationally certified therapist in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), with additional training (but not certified) in Child-Parent Psychotherapy. I take an eclectic approach, blending trauma-focused care, eating disorder treatment, compassion-focused therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT—a skills-based model that helps balance acceptance and change), mindfulness, and person-centered strategies.
I also believe therapy should be creative and engaging. Writing, worksheets, games, and even music often find their way into sessions, because healing isn’t one-size-fits-all.
I practice from a non-secular stance, meaning I do not bring my personal views on spirituality, religion, or politics into the session. However, I will openly include these topics when clients request them, always centering your perspective and needs.
My practice emphasizes creating safe, affirming spaces for non-believers, earth-based spirituality, LGBTQ+, veterans and military families, parents, and survivors of violence. I welcome the messy, the misfits, and those who feel unseen or unsupported.
As I often tell clients, “I am a lighthouse rather than a lifeboat. I do not rescue, but instead help others find their own way to shore, guiding them by my example.”
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In-network insurances
Carrie Allen, LPC has 200+ in-network plans.
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Walden University, Master's in Professional Counseling
NPI number
1710591086
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Carrie Allen?
Generally, Carrie Allen has appointments available on Zocdoc within 1 week. You can see Carrie Allen's earliest availability on Zocdoc and make an appointment online.
Is Carrie Allen accepting new patients?
Carrie Allen generally accepts new patients on Zocdoc. You can see Carrie Allen's earliest availability on Zocdoc and schedule an appointment online.
Does Carrie Allen accept my insurance?
Choose your insurance plan to verify if Carrie Allen is in-network.
Can I make an appointment with Carrie Allen online?
Yes, you can make an appointment online with Carrie Allen using Zocdoc. It’s simple, secure, and free.
What practice does Carrie Allen work with?
Carrie Allen works with Tava Health.
What languages does Carrie Allen speak?
Carrie Allen speaks English.