Carrie Bates, LCSW, CA | Psychotherapist

About Carrie Bates

Focus areas

Anger Management

Behavioral Therapy

Stress Management

Anxiety

Borderline Personality Disorder (BPD)

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dance/Movement Therapy

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Carrie Bates

Hi there, I'm Carrie! You don't have to navigate anxiety or messy life transitions in isolation. If you’re looking for a therapist who brings real authenticity and zero judgment to the table, you’re in the right place. Together, we’ll build a warm, collaborative space where you feel genuinely heard, deeply understood, and empowered to change. My focus Navigating anxiety, trauma, depression, and relationship challenges requires a supportive, collaborative space. In our work, the focus is on building practical skills, fostering accountability, and developing personalized strategies. Together, we will unlock the tools you need to heal, grow, and achieve your goals. My approach Meaningful change happens through compassion, collaboration, and accountability. Together, we'll identify your goals, build practical skills, and challenge unhelpful patterns. I'll support and encourage you while helping you create lasting change that aligns with your values and the life you want to build. My communication style Expect a balance of empathy, honesty, and gentle accountability in our sessions. Every conversation is approached with openness and curiosity to deeply understand your experiences, paired with thoughtful, direct feedback to help you gain clarity. This is a supportive space where you feel heard, respected, and challenged to grow. My journey to mental healthcare Staying motivated is easier in a welcoming, judgment-free space where you can truly be yourself. Our priority is to identify your goals, recognize your innate strengths, and take meaningful steps forward at a pace that feels right for you. Encouragement, consistent support, and accountability will help you build lasting confidence.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

University of Southern California, Master's in Social Work

NPI number

1306298849

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Carrie Bates?

Generally, Carrie Bates has appointments available on Zocdoc within 1 week. You can see Carrie Bates's earliest availability on Zocdoc and make an appointment online.

Is Carrie Bates accepting new patients?

Carrie Bates generally accepts new patients on Zocdoc. You can see Carrie Bates's earliest availability on Zocdoc and schedule an appointment online.

Does Carrie Bates accept my insurance?

Choose your insurance plan to verify if Carrie Bates is in-network.

Can I make an appointment with Carrie Bates online?

Yes, you can make an appointment online with Carrie Bates using Zocdoc. It’s simple, secure, and free.

What practice does Carrie Bates work with?

Carrie Bates works with Rula Health - San Diego.

What are common reasons for patients to see Carrie Bates?

Carrie Bates frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carrie Bates on their profile.