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Carrie Costa, LPC

Carrie Costa, LPC

Psychotherapist
NC
Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in helping clients struggling with anxiety, depression, trauma, and life transitions. Trained in Cognitive Behavioral Therapy (CBT), her therapeutic approach emphasizes journaling negative thoughts and feelings, reframing them into more positive belief systems, and utilizing worksheets and relaxation techniques for continued progress between sessions. Carrie is deeply committed to supporting immigrants, single mothers, women, BIPOC individuals, and survivors of trauma and abuse. Her direct and interactive counseling style helps clients understand their feelings, regain control, and overcome self-critical thoughts. Carrie believes that humans possess incredible resilience and the capacity to overcome even the most challenging life circumstances, fully becoming who they are meant to be. In her free time, Carrie enjoys spending time with family, taking walks, and engaging in creative pursuits. She is passionate about guiding clients through their most challenging areas, enabling them to move past obstacles and achieve their fullest potential. ""The primary cause of unhappiness is never the situation but your thoughts about it."" - Eckhart Tolle.
Highly recommended
97% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

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Available appointments

Today, Apr 22 – Tue, May 5
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What patients are saying

Overall rating

4.97

About Carrie Costa

Focus areas

Anxiety
Mental Health Problem
Post-Traumatic Stress Disorder (PTSD)
Depression
Obsessive Compulsive Disorder (OCD)
Social Anxiety
Insomnia
Panic Attack

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Trauma Focused
Motivational Interviewing
Strength-Based
Person-Centered
Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Indigenous American or Alaska Native

Languages spoken

English

Getting to know Carrie Costa

Carrie Costa is a Licensed Professional Counselor (LPC) with a Master's degree from Monmouth University, earned in 2007. With 20 years of experience, Carrie specializes in helping clients struggling with anxiety, depression, trauma, and life transitions. Trained in Cognitive Behavioral Therapy (CBT), her therapeutic approach emphasizes journaling negative thoughts and feelings, reframing them into more positive belief systems, and utilizing worksheets and relaxation techniques for continued progress between sessions. Carrie is deeply committed to supporting immigrants, single mothers, women, BIPOC individuals, and survivors of trauma and abuse. Her direct and interactive counseling style helps clients understand their feelings, regain control, and overcome self-critical thoughts. Carrie believes that humans possess incredible resilience and the capacity to overcome even the most challenging life circumstances, fully becoming who they are meant to be. In her free time, Carrie enjoys spending time with family, taking walks, and engaging in creative pursuits. She is passionate about guiding clients through their most challenging areas, enabling them to move past obstacles and achieve their fullest potential. ""The primary cause of unhappiness is never the situation but your thoughts about it."" - Eckhart Tolle.

What should a new client know about working with you?

Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.

What is your typical process for working with clients?

After you request your appointment, you will be sent an invite link for Brightside Health. You will need to enter your insurance and payment information to confirm your appointment.During your initial consultation we will craft a treatment plan personalized to your needs, and schedule follow-up appointments as needed. You will also be able message me directly at anytime via the messaging section of your Brightside Health portal - a tool where will also track your progress, access resources, and see your treatment plan details.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Hoarding Disorder
New Patient Visit
Nightmares
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Hoarding Disorder
New Patient Visit
Nightmares
Pain Management Consultation

Education and background

Practice names

Education and training

  • Monmouth University, Master's in Psychological Counseling

NPI number

1528299187

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.97
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30 reviews
Most relevant
Frequently asked questions

How soon can I make an appointment with Carrie Costa?

Generally, Carrie Costa has appointments available on Zocdoc within 1 week. You can see Carrie Costa's earliest availability on Zocdoc and make an appointment online.

Is Carrie Costa accepting new patients?

Carrie Costa generally accepts new patients on Zocdoc. You can see Carrie Costa's earliest availability on Zocdoc and schedule an appointment online.

Does Carrie Costa accept my insurance?

Choose your insurance plan to verify if Carrie Costa is in-network.

Can I make an appointment with Carrie Costa online?

Yes, you can make an appointment online with Carrie Costa using Zocdoc. It’s simple, secure, and free.

What practice does Carrie Costa work with?

What are common reasons for patients to see Carrie Costa?

Carrie Costa frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Carrie Costa on their profile.

What languages does Carrie Costa speak?

Carrie Costa speaks English.

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