Cassandra Sica, LMFT, Tarrytown, NY

About Cassandra Sica

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Eating Disorder

Anxiety

Bipolar Disorder

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Cassandra Sica

Teens, adults, and seniors across New York seeking compassionate, evidence-based mental health care can work with Cassandra Sica at LifeStance Health. She provides individual, couples, and family therapy, creating a supportive environment where clients can explore challenges, strengthen relationships, and build practical strategies for emotional well-being. Cassandra blends clinical expertise with empathy to help clients navigate life transitions and achieve meaningful personal growth. Cassandra is especially passionate about supporting individuals managing anxiety, depression, and post-partum depression or anxiety. She understands how these experiences can affect daily life, relationships, and overall functioning, and she works collaboratively with clients to develop personalized strategies that foster resilience, emotional regulation, and long-term healing. Her care emphasizes practical skills, mindfulness, and evidence-based interventions to empower clients in their journey toward mental wellness. In her broader practice, Cassandra treats ADHD, bipolar disorder, couple's issues, trauma, and women's health concerns, offering additional areas of clinical support. She integrates Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, Family Therapy, and mindfulness practices to create tailored treatment plans that meet the unique needs of each client. Cassandra also provides guidance on parenting skills and supports members of the LGBTQ+ community. Outside of her professional work, Cassandra enjoys spending time with her family, staying active, and prioritizing balance and wellness in everyday life. These interests reflect her commitment to holistic well-being and self-care.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Cassandra Sica, LMFT also offers online video visits for patients

LifeStance Health - New York

560 White Plains Rd, Tarrytown, NY 10591

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Education and background

Practice names

LifeStance Health - New York

NPI number

1538026885

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Cassandra Sica?

Generally, Cassandra Sica has appointments available on Zocdoc within 1 week. You can see Cassandra Sica's earliest availability on Zocdoc and make an appointment online.

Is Cassandra Sica accepting new patients?

Cassandra Sica generally accepts new patients on Zocdoc. You can see Cassandra Sica's earliest availability on Zocdoc and schedule an appointment online.

Does Cassandra Sica accept my insurance?

Choose your insurance plan to verify if Cassandra Sica is in-network.

Can I make an appointment with Cassandra Sica online?

Yes, you can make an appointment online with Cassandra Sica using Zocdoc. It’s simple, secure, and free.

What practice does Cassandra Sica work with?

Cassandra Sica works with LifeStance Health - New York.

Where is Cassandra Sica's office located?

Cassandra Sica has 2 office locations in Tarrytown, view full addresses on Cassandra Sica's profile.

What are common reasons for patients to see Cassandra Sica?

Cassandra Sica frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cassandra Sica on their profile.