Cassia Garcia-Knab, LMHC, WA | Psychotherapist

About Cassia Garcia-Knab

Focus areas

Bereavement / Grief Counseling

Men's Mental Health Issues

Self Esteem Issues

Disruptive, Impulse-Control and Conduct Disorders

Oppositional Defiant Disorder (ODD)

Women's Issues Therapy

Intellectual Disability

Parenting Counseling

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Expressive Arts

Compassion Focused

Gestalt

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Cassia Garcia-Knab

Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! My approach My approach blends an understanding of the relationship between physical and psychological issues. I emphasize how your thoughts influence how you feel and behave, and by changing your thoughts, you can change your emotional and behavioral responses. My focus Feeling stressed, overworked, misunderstood, experiencing financial setbacks, anxiety, life transitions, trauma, and self-esteem challenges. We can work through it. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable. My communication style I communicate by active listening and reflecting your emotions in a safe, non-judgmental space. I will be present, calm, and will demonstrate understanding without imposing, fostering trust and deep emotional exploration. My journey to mental healthcare In my journey to become a therapist, I suffered and hoped, I have experienced anxiety, distress, and satisfaction, I developed a unique relationship with my true self, found meaning and purpose in suffering, providing me with an opportunity for self-growth and self-actualization. My goals for you Together, we’ll set goals that matter to you—how would you like to start? Would you like to focus on managing the immediate stress, or perhaps look at breaking down one of the specific, overwhelming challenges you are facing? As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be. My first session with you The first part of any initial therapy session will likely be spent getting to know one another.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

Texas Woman's University, Master's in Counseling

NPI number

1649935461

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Frequently asked questions

How soon can I make an appointment with Cassia Garcia-Knab?

Generally, Cassia Garcia-Knab has appointments available on Zocdoc within 1 week. You can see Cassia Garcia-Knab's earliest availability on Zocdoc and make an appointment online.

Is Cassia Garcia-Knab accepting new patients?

Cassia Garcia-Knab generally accepts new patients on Zocdoc. You can see Cassia Garcia-Knab's earliest availability on Zocdoc and schedule an appointment online.

Does Cassia Garcia-Knab accept my insurance?

Choose your insurance plan to verify if Cassia Garcia-Knab is in-network.

Can I make an appointment with Cassia Garcia-Knab online?

Yes, you can make an appointment online with Cassia Garcia-Knab using Zocdoc. It’s simple, secure, and free.

What practice does Cassia Garcia-Knab work with?

Cassia Garcia-Knab works with Rula Health - Washington.

What are common reasons for patients to see Cassia Garcia-Knab?

Cassia Garcia-Knab frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cassia Garcia-Knab on their profile.