Catherine Bennett, LPCC, NCC, CO | Psychotherapist

About Catherine Bennett

Focus areas

Anxiety

Mental Health Problem

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Perfectionism

Women's Issues Therapy

Depression

Relationship Counseling

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Art Therapy

Eclectic

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Catherine Bennett

If you’re fighting anxiety, ADHD, or trauma, I want to help you. You deserve support (and joy!), and you don’t have to go through this alone. Constant negative thoughts and relationship patterns can trick us into believing that nothing has ever helped and nothing will. Together, we can pinpoint where you want to grow and what’s been getting in your way. If you’re sick of feeling constantly exhausted, distracted, drained, numb, empty, restless, or irritable, therapy can help. I am an expert in helping teens, adults, and couples tackle seasons of life that are especially tough. I support people struggling with racing thoughts, constant worry, freezing or lashing out, feeling edgy, compulsive rituals, or the need for “just right.” You already do so much for everyone—let me help you. Starting therapy can feel terrifying. Finding the right therapist is essential! But research proves even severe anxiety or trauma can improve with therapy. With effective support and your willingness to try, change will happen. I hold a Master of Education in Clinical Mental Health Counseling from William & Mary and a bachelor’s degree from Clemson University. Call or email TODAY—I offer in-person and virtual sessions!

What should a new client know about working with you?

My most important goal is that you feel safe to share what is on your mind in session. I have worked in crisis settings, substance abuse treatment settings, and general outpatient clinics. I have worked with adults, teens and children.

What is your typical process for working with clients?

I use curiosity, humor and authenticity alongside cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and somatic processing. Our first session will be working to understand if we are a good fit and collecting some background information, then align on a shared understanding of success.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $140 for 55 minutes

Ongoing session: $140 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I do not accept insurance at this time.

Popular visit reasons

Agoraphobia

New Patient Visit

Nightmares

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

New Patient Visit

Nightmares

Pain Management Consultation

Education and background

Practice names

Rivercrest Wellness

Education and training

William & Mary, MEd in Clinical Mental Health Counseling
Clemson University (Bachelor's)

NPI number

1790512333

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Catherine Bennett?

Generally, Catherine Bennett has appointments available on Zocdoc within 1 week. You can see Catherine Bennett's earliest availability on Zocdoc and make an appointment online.

Is Catherine Bennett accepting new patients?

Catherine Bennett generally accepts new patients on Zocdoc. You can see Catherine Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Catherine Bennett accept my insurance?

Choose your insurance plan to verify if Catherine Bennett is in-network.

Can I make an appointment with Catherine Bennett online?

Yes, you can make an appointment online with Catherine Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Catherine Bennett work with?

Catherine Bennett works with Rivercrest Wellness.

What are common reasons for patients to see Catherine Bennett?

Catherine Bennett frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Catherine Bennett on their profile.